Invest in increased employee productivity
Your employees are your greatest asset and their wellbeing should be your number one priority as a happy staff equals increased productivity, which we all know means better business!
Classes can be held at your workplace or at a local yoga studio. I offer regular Yoga classes (60-90min) – including warm up poses, sun salutations, basic standing postures to cultivate strength and balance, seated postures like forward bends for flexibility and calming down. In addition to regular classes I can also teach theme lessons such as Wine & Yoga or meditation classes. Intrigued? Hit me up and let’s chat more!
Classes can be taught in Finnish, English or Spanish.
Corporate yoga classes are offered in Helsinki and its surrounding areas.