The Shadow Within vol. 2 DEEP DIVE - shadow work immersion & training, manifestation, somatic movement, yoga

After the heartfelt response to our February event, we invite you to join us for an extended and profound experience in our upcoming workshop, "The Shadow Within: Deep Dive." This immersive training, spanning eight hours, is crafted to take you on an introspective journey that goes beyond the surface, providing an opportunity for profound personal growth.

*You are not the shadow, nor are you the light, but the container of both.*

Workshop Highlights:

🌑 Why Dive Deeper?
"The Shadow Within: Deep Dive" is designed for those who seek a more intense exploration of the self. This workshop offers a unique opportunity to face yourself on a deeper journey, delving into the unexplored corners of your psyche for profound healing and wholeness. We will face the shadows, name them and transform them.
🌟 What to Expect:
Extended Shadow Work: Venture into the depths of your inner self with our extensive shadow work segment. This profound process involves embracing and integrating the concealed aspects of your psyche, fostering healing and completeness.
Somatic Yoga: Engage in a somatic yoga & movement, designed to align you with your body's innate wisdom. Through mindful movement, breathwork, and awareness, you'll uncover deeper insights into your physical and emotional narratives.
Shadow Workbook Manual: A comprehensive guide to assist your journey into shadow work, offering tools and insights for deep personal exploration.
Manifestation Techniques: Understand what manifestation is and how to crystallize your desires with focused intent and purpose.
Candlelight Meditation: Submerge in the tranquility of a candlelit meditation, creating a space for inner connection and intuitive wisdom. This peaceful practice will offer moments of reflection and profound insight.
Training Immersion Schedule:
13.00-14.30: Opening Circle & Practice Session
14.30-16.00: Techniques for Holding Space & Experiential Labs
16.00-17.00: FOOD BREAK
17.00-18.00: Enlightening Lecture
18.00-19.30: Secondary Practice Session
19.30-20.00: Sharing Circle & Closing Rituals
*We hold the right to change the schedule if needed
The Shadow Within: A Deer Dive is open to individuals of all levels, whether you're new to self-exploration or have prior experience with shadow work. All you need is an open heart and a willingness to courageously explore the uncharted territories of your inner world.
💖 Special Emphasis on Space Holding:
This workshop is especially valuable for yoga teachers, healers, and other lightworkers, offering profound insights and tools for effective space holding. Whether you guide others in their journey or simply hold space for transformation, this training will deepen your understanding and enhance your ability to support others on their path.

Facilitators:

Julia Hackzell and Eva Estlander are experienced guides in the realms of self-discovery, yoga, and meditation. Their combined expertise and compassionate guidance will support you on this transformative journey into the depths of your being.

Invest in Your Journey:

This training immersion represents a significant investment in your journey of self-improvement and wellness. By embracing and integrating your shadow, you open doors to deeper self-acceptance, empowerment, and authentic existence.

📅 WHEN: June 15th, 13.00-20.00

🪬 WHAT: shadow work, manifestation, somatic yoga, kundalini practice, Shadow Work Manual
📍WHERE: Sagayoga, Sinebrychoffinkatu 11, 00120 Helsinki
✨Investment: EARLY BIRD 108€ if booked before March 23rd, / Standard 129€ (post 30.3.2024) Essentials: Bring a Pen & Water Bottle, Snacks/ Early dinner

Discover the hidden facets of yourself, unlock your potential, and step into a brighter, more authentic future.

Book your spot below

*Your spot is reserved by purchasing a ticket, this purchase is non-refundable once paid. If you are unable to attend, you can give your ticket to a friend.