my life, spirituality, wellness, travels and more… Featured 31 March 2026 Corporate Wellness in Helsinki: Why Companies Are Booking Sound Baths 31 March 2026 Read more → 31 March 2026 21 March 2026 What Is a Sound Bath? Benefits, What to Expect and How It Works 21 March 2026 Read more → 21 March 2026 20 March 2026 Chakras and Sound Healing: A Beginner’s Guide to the 7 Chakras 20 March 2026 Read more → 20 March 2026 2 August 2022 Santorini Travel Guide 2 August 2022 Read more → 2 August 2022 28 March 2022 Rewilding the skin: a 30 day journey to balancing the microbiome 28 March 2022 Read more → 28 March 2022 24 March 2022 What is Divine Feminine energy? 24 March 2022 Read more → 24 March 2022 11 January 2022 Health is your greatest wealth - my experience with Susa's Deli (home delivered healthy meal plan service) 11 January 2022 Read more → 11 January 2022 29 December 2021 Wrapping up 2021 & What I learned from hosting Pop Up Shop(s) in Helsinki 29 December 2021 Read more → 29 December 2021 24 October 2020 "Why am I so tired"... sound familiar? Sometimes rest is not enough! + GIVEAWAY 24 October 2020 Read more → 24 October 2020 12 July 2020 Easy vegan chocolate vanilla swirl mousse - with only 5 ingredients 🤎🤍 12 July 2020 Read more → 12 July 2020 15 June 2020 Our New Home: a preview 15 June 2020 Read more → 15 June 2020 28 May 2020 Easy VEGAN carrot cake 🥕 28 May 2020 Read more → 28 May 2020 14 May 2020 ESSENTIAL OILS 101: Essential oils to balance your 7 chakras 14 May 2020 Read more → 14 May 2020 18 April 2020 10 ways to whiten your teeth naturally and my review of Blackwood by Splat 🖤🌲 18 April 2020 Read more → 18 April 2020 12 April 2020 Simply the best & (easiest) VEGAN blueberry pie 12 April 2020 Read more → 12 April 2020 27 March 2020 10 things you can do right now to feel better + learn the energetics of the situation 27 March 2020 Read more → 27 March 2020 20 February 2020 Quick and easy banana bread recipe + 10 reasons to eat more bananas 20 February 2020 Read more → 20 February 2020 8 February 2020 MOON MAGIC: YOUR MOON 101 GUIDE 8 February 2020 Read more → 8 February 2020 18 December 2019 5 x 5: My Top Lists of gift ideas this Holiday season, my current favorite instagram accounts, beauty products and more... 18 December 2019 Read more → 18 December 2019 7 December 2019 Sayulita 101: your guide to Sayulita 7 December 2019 Read more → 7 December 2019 27 October 2019 Follow your bliss: Why I quit my job 27 October 2019 Read more → 27 October 2019 1 September 2019 Pimp my cabin (with before and after pics) 1 September 2019 Read more → 1 September 2019 7 August 2019 MY BFF IS A BEEKEEPER 7 August 2019 Read more → 7 August 2019 15 July 2019 SUMMER UPDATE: What I've been up to lately + how to listen to your body 15 July 2019 Read more → 15 July 2019 16 June 2019 Boundaries & the art of saying no 16 June 2019 Read more → 16 June 2019 28 May 2019 Why did I move back to Finland? 28 May 2019 Read more → 28 May 2019 7 May 2019 Friends with businesses / badass women: Meet the Boss lady of Bär Bar 7 May 2019 Read more → 7 May 2019 23 April 2019 Get to know the girl behind the screen // 15 random facts you (probably) didn't know about me 23 April 2019 Read more → 23 April 2019 OLDER ENTRIES...