I want to write about something that is very close to my heart and about a practice I do using the universal laws and this is creating a vision board. Law of attraction is real and for those of you who has experienced it, know exactly what I mean. Like attracts like and thoughts become things. Where you put your focus will appear in front of you. Energy flows where intention goes.

Think about it the other way around too, imagine you’re having one of those sucky days where everything simply goes south. One thing after the other, it’s almost like a joke and at the end of the day you’re not even surprised when something else shitty happens to you. This too, is the result of the universal law of like attracts like. When you constantly focus on the negative, guess what you’re attracting more of: more negativity. So this luckily works both ways. When you focus on the good stuff guess what you’re drawing to you, yup, more good stuff. And this universal law is the key that works with creating a vision Wether you believe in the law of attraction it is constantly working. Every thought, action and word has a frequency and is sent out to the universe. The universe will then respond by matching your thoughts, intentions, words, affirmations or actions. The thing is, time is a tricky one to understand, so there might not be an immediate result, but at some point that energy you put out will come back to you in a way or another.

So what is a vision board. A vision board is first and foremost a tool you can use to your benefit that uses this universal law. It is a collection of images, words and phrases that you feel drawn to or that somehow represent what you want to bring forth in your life. I’ve made several vision boards in my life and I am always surprised at how the universe will find interesting ways on how it brings forth these things in my life. It’s a magical feeling when you notice that something you’ve put in your board suddenly presents in your life. What do you have to loose really? Give it a try!

So how do you make a vision board? If you didn’t join me and Jonna Monola for our vision board workshop, worry not, I will spill the beans and share this magical little practice with you. All it takes is a little bit of time, some dedication, a pair of scissors, glue and a big pile of magazines. Before you start your little arts and crafts extravaganza I recommend getting quiet, putting on some relaxing music, meditating so that you can get clear on your hearts deepest desires and what is it that you want to bring forth in your life. Ask yourself; “If I had a magic wand, what would my life look like”? Other questions might be; what would your days look like, how would you feel, what would your living situation be, what would your home look like, what about your relationship, your body? Then I recommend writing these things down and then lastly start browsing through your magazines and looking for images and phrases that speak to you or that somehow match what you want to manifest. When going through the magazines you’ll very often even find more images and words that you want to include. Let this part be fun and intuitive. Once you feel like you’ve gathered enough material you can start gluing them on to a piece of cardboard. Once you feel ready with your board I recommend placing it somewhere you can see it as often as possible. The more visible it is to your brain, the more you’re sending these signals to your brain subconsciously and consciously and of course to the universe and somehow these creating magical situations and things of your dreams start becoming reality. What are you waiting for? Start now.

An example, not mine.

An example, not mine.

Go make yours now!

Con amor,