Corporate Sound Baths, Yoga & Mindfulness in Helsinki
For teams, workplaces, PR events and wellbeing days in Helsinki, Espoo and beyond. At your office or a studio.
Trusted by:
Corporate Wellness Sessions for Teams
I bring corporate sound baths, yoga and mindfulness to teams, workplaces and events in Helsinki, Espoo and beyond.
My signature offering is the corporate sound bath, a deeply restorative pause that helps people slow down, reset and reconnect.
Ideal for wellbeing days, team events, client experiences and regular workplace sessions. At your office, a studio in Helsinki or online.
Plan your team’s session
Share a few details about your team and your preferred date. I’ll get back to you within one business day with availability and a tailored quote.
✓ Free, no-obligation quote
✓ Corporate sound bath + yin yoga from 390€ + VAT
✓ At your office or a calm studio in Kallio or Töölö
✓ Mats, eye pillows and blankets provided for up to 20 people
✓ In Finnish, Swedish, English or Spanish
Rather talk it through? Call +358 50 356 6852 or email contact@evaestlander.com
“Sointukylpy oli uusi kokemus melkein koko tiimille, ja kaikki ihastuivat siihen!”
Katariina Nyqvist, Fiskars Group
Trusted by Chanel, Dior, Clinique, Lumene, Fiskars Group and more.
Corporate Sound Bath, Yoga & Mindfulness Sessions and Pricing
Over 14 years of experience, an M.Sc. in Economics and sessions that are warm, polished and easy to bring into a corporate setting. That is why companies book me again and again.
What Your Team Will Gain
A chance to slow down and release stress
More calm, clarity and focus during the workday
A shared experience that supports team connection
Pricing
Corporate sound bath + yin yoga:
Under 10 people · 390€ + VAT
10 to 19 people · 590€ + VAT
20+ people · 790€ + VAT
PR events and other formats are quoted individually.
Corporate Sound Baths
A deeply relaxing experience that helps teams slow down, reset and reconnect. Ideal for wellbeing days, team events, client experiences and workplace recovery sessions. Read more about sound baths in Helsinki.
Corporate Yoga, Meditation & Mindfulness
Tailored sessions for teams, workplaces and events in Helsinki, Espoo and beyond. Available at your office, in a studio or online via Zoom or Teams.
Champagne yoga
A playful and light-hearted addition to after-work events, holiday parties and special gatherings. Gentle movement, laughter and celebration in one memorable experience.
PR Events
Memorable, visually striking sound baths, yoga and mindfulness for launches and brand activations. Past clients include Rituals, Puhdistamo, Clinique, Chanel, Whamisa, Dior, Lumene, Olo-Apteekki, BärBar and Lyko.
✺ Frequently Asked Questions ✺
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Yes, and you will notice the benefits of yoga as it becomes a regular practice. Get in touch for a recurring schedule.
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Worry not! We can book a yoga studio in the heart of Helsinki for a small extra fee. I usually rent either Pranama Töölö or Pranama Kallio depending on group size and availability.
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Pricing depends on the number of participants, location, session type and any specific requirements. As an example, a corporate sound bath + yin yoga session starts at 390€ + VAT for under 10 participants, 590€ + VAT for 10–19 participants and 790€ + VAT for 20+ participants. PR events are always quoted individually based on the concept and setting. Send your details through the booking form above and I’ll get back to you with a tailored quote within one business day.
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I can bring up to 20 mats that are included in the price.
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The invoice will be sent afterwards via email or as an e-invoice. On-site payment arrangements can also be accommodated. To ensure smooth operations, a cancellation policy is in place to support my small business.
My cancellation policy is crafted to ensure fairness while supporting the operational needs of my small business. Cancellations made less than week before the scheduled session will be invoiced in full. Thank you for your understanding and cooperation.
Testimonials