SOMA & SOUND® METHOD BY EVA ESTLANDER

SOUND HEALING ACADEMY

October 3 to 4 in Helsinki for €790

Stylized logo featuring a line drawing of a woman's face, hands in a prayer position, with celestial symbols: a star and crescent moon, alongside the text 'Soma and Sound'.
SECURE YOUR SPOT WITH 150€ DEPOSIT

Student Testimonial (more testimonials below)

"Best decision of my life! I loved this training! As someone curious about sound as medicine for a while now, this was the perfect way to explore it in a grounded, supportive, and inspiring environment. The space Eva created was incredibly welcoming and held with such warmth and clarity. Whether you're a yoga teacher or energy worker, or simply someone drawn to vibration and sound healing like me, this training is a beautiful opportunity to explore, grow, and deepen your connection to vibration and its transformative abilities. I learned so much, not only about how to confidently play different instruments (crystal bowls, Tibetan bowls, rainsticks, koshi chimes…), but also about the energetic body, the chakras, and how to craft meaningful sound journeys. "

★★★★★

— Johanna Paaso

2 spots left!

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2 spots left! 〰️

ABOUT

A woman with blonde hair wearing a beige hat, a floral sweater, and a white skirt, holding a white container with a rolled-up paper inside, standing outdoors during dusk or evening.

I have trained over a hundred practitioners in sound over the past years. The Academy and the method are the result of that hands-on teaching and continuous skill refinement.

What You Will Gain

By the end of this training,

you don't just know sound — you hold it.

💜 Confidently facilitate immersive, professionally held Sound Bath experiences.

💜 Deepen your understanding of the chakra system and its role in holistic well-being.

💜 Work skillfully with crystal singing bowls, Tibetan bowls, rainsticks, Koshi chimes and other sound instruments with intention.

💜 Integrate sound healing seamlessly into your existing practice or profession.

💜 Develop a unique, embodied approach tailored to your clients’ needs.

💜 Expand your toolkit with new instruments, techniques and structured facilitation skills.

💜 Train within a method-based framework designed to create confident facilitators who understand nervous system regulation, somatic awareness, energetic presence and group field dynamics — and who know how to hold space responsibly.

💜 Become part of a supportive professional community for continued growth.

💜 Receive a YACEP (Yoga Alliance Continuing Education Provider) certification and your Soma & Sound Method® license upon completion.

Inside the Academy, we focus on embodied skill, not performance.

The Soma & Sound® Method

A registered methodology: The Soma & Sound® Method is my signature facilitation framework.

It bridges somatic nervous system regulation with sound in a way that creates deeper safety, stronger integration and measurable impact in both retreat and corporate settings.

Most sound experiences work on the surface.

This method works with the body first.

It trains facilitators to:

  • hold regulated group fields

  • design structured sound journeys

  • work with trauma awareness

  • lead with authority and grounded presence

  • position their work at a premium level

The exact mechanics of the method are taught inside the Academy.

What matters here is the result:

Participants feel clear, safe, expanded and deeply regulated.
Facilitators leave confident, structured and professionally positioned.

Close-up of a circular logo with orange and red tones, containing stylized text that appears to read 'YOGA' and other smaller words, with a background of a textured gradient.

The Sound Healing Academy is my professional training space for practitioners who want to lead powerful, grounded and in-demand sound experiences.

This is where sound moves from something beautiful…

to something embodied, regulated and transformational.

Next Level 1 Training Dates

iFill out the application form below to secure your place.

To confirm your booking, a 150€ deposit is required.
The remaining balance will be invoiced separately.

Investment

  • 790€ including VAT, 12hr training program, manual and Soma & Sound® Method License, YACEP certification.

Limited spots available. These trainings are intentionally intimate and tend to fill quickly. Payment plans are available — please contact me directly to arrange one.

This training is accredited as YACEP (Yoga Alliance Continuing Education).

Upon completion, you will receive:
• Official certification
• The Soma & Sound Method® License
• 12 hours of training

  • Saturday: 12.00-18.00 (incl. 30 min lunch break)

    Sunday: 12.00-18.00 (incl. 30 min lunch break)

    This training takes place in Pranama Töölö, Helsinki, Finland, in a carefully selected space designed to support grounded presence and immersive learning.

    An intimate, focused environment that allows you to deepen your facilitation skills while staying connected to everyday life.

SECURE YOUR PLACE
A logo with a stylized face of a meditating woman, decorated with celestial symbols, and the text 'Soma and Sona' below.

I am ready to step onto this journey 😍

Register here and pay deposit to secure your spot.:

The Soma & Sound® Method

  • Nervous System Intelligence

    Nervous System Intelligence

    This pillar teaches facilitators how to understand regulation, co-regulation, and somatic capacity — so their sessions are safe, trauma-aware and grounding rather than overwhelming.

  • Method & Experience Design

    Transformation is not random.

    Here we teach structured journey design — how to craft sound experiences with intention, arc, rhythm and integration.

    This is where Soma & Sound® becomes a framework, not improvisation.

  • Embodied Facilitation & Energetic Leadership

    Develop grounded authority, field awareness and embodied leadership — so you can hold a room without force.

  • Professional Positioning & Premium Integration

    Being skilled is not enough.

    You learn how to articulate your value with clarity.
    Position your work beyond “sound bath facilitator.”
    Move confidently into retreats and corporate spaces.
    Price and deliver at a premium level.

YOUR GUIDE: MASTER SOUND HEALER EVA ESTLANDER

A woman wearing a wide-brimmed white hat, cream-colored clothing, and layered necklaces is sitting on a fluffy white rug, playing crystal singing bowls set on a wooden platform. Several white bowls with pink flowers inside surround her, and a pink iridescent bowl is in front of her, with a pile of small stones beside it. The background features a textured stone wall.

With over 13 years of international teaching experience, a Master’s degree in Economics, and advanced training in neurosomatic regulation, reiki healing, Eva bridges mysticism with structure.

She has trained hundreds of practitioners and led retreats and teacher trainings across continents. Her work has been trusted by global brands including Chanel and Vogue Scandinavia, bringing sound into both luxury and corporate spaces.

Calm, intuitive and precise, Eva teaches facilitators how to hold space with authority — not performance.

The Sound Healing Academy reflects her commitment to raising the professional standard of sound work.

A circular arrangement of tarot cards on a wooden floor, surrounded by lit candles, with various colored glass bowls, a white fur rug, and decorative pillows.

The best time is now

If you’re scared to do something but think about it often, it’s probably the exact thing you need to do to unlock the life you want.

SECURE YOUR SPOT

The Tune In Check-In

You’ve made it all the way down here.

Maybe there’s a reason you’re still reading.

Before you close this page, take a moment to tune out the noise,

the shoulds, the overthinking, and everyone else’s opinions.

What is your inner knowing telling you?

When I’m making a decision that feels meaningful, I like to check in with myself on four different levels:

01. What does my mind say?

What questions do I still have?
Is there something I genuinely need to know before making my decision, or am I looking for certainty before taking a leap?

02. What does my heart say?

Do I feel drawn to this? If I removed the practicalities for a moment, what would I choose?

03. What does my body say?

Imagine saying yes. Do you feel openness, excitement, butterflies? Now imagine saying no. What changes?

04. What does my intuition say?

Underneath the pros and cons, the timing, the logistics and all the thinking...

Do I want to do this?

Tune in. You probably already know.

And if your answer is yes...

Welcome.

I can’t wait to have you there.

People participating in a sound healing session indoors, with crystal singing bowls and other sound instruments laid out on the floor, a woman sitting cross-legged, and others lying down on mats.
Group of women holding certificates in a decorated indoor space with hanging plants, soft lighting, and singing bowls on the floor.
A woman lying on her back on a mat with her eyes closed, with bowls placed on her chest and stomach, during a sound therapy or relaxation session. A person is holding a singing bowl near her abdomen. There are additional bowls on the floor nearby, al
A woman is sitting on the floor playing crystal singing bowls on a table with a striped cloth, with a window behind her adorned with potted plants and decorative cups, creating a peaceful, cozy atmosphere.
A woman lying face down on a mat, receiving a sound therapy session with a singing bowl, while a practitioner strikes a gong nearby.
A meditation or yoga class setup with mats, bolsters, and supplies on a wooden floor in a bright, plant-decorated room.

Testimonials

  • "I truly loved this course and got a really nice understanding of sound baths and individual sound healings. Eva is also such a lovely, professional and calm teacher and soul. Gorgeous energy during the whole weekend!"

    —Elina Huovila

  • "This was so much more than I ever expected. Eva’s knowledge, passion, and expertise are incredibly inspiring. I wholeheartedly recommend her trainings to anyone who feels even the smallest spark of curiosity. Investing in her programs is an investment in yourself, and it’s absolutely worth it."

    -Bettina Rönnblad

  • "The training was a beautiful experience and a deep dive into the world of chakras and sound bowls. Eva’s way of articulating things opens doors to profound understanding, and the connections between concepts fall naturally into place. I could have listened to Eva’s voice endlessly. The sound bowls used during the course are magically enchanting. The course is an experience I warmly recommend 💛 Thank you 💛"

    —Henna Hautamäki

  • "Eva made our journey welcoming and safe. I appreciated the balance between science and intuition, and as a complete beginner in sound baths and chakras, I gained so much from it. I feel ready to continue practicing! It was absolutely amazing, thank youuu! And you are truly excellent at teaching! 💪💪😍"

    —Dita Eklund

  • "Thank you Eva for a magical weekend!💜 The training was well-structured, balancing theoretical foundations with hands-on practice. There was also a good focus on understanding different instruments used in sound healing. It wasn’t just about learning how to play the bowls and instruments but also how sound interacts with the nervous system and chakras. I left feeling empowered to share the healing power of sound with others! Highly recommended for anyone passionate about sound healing!"

    —Mandi Appelberg

  • "You are clearly an incredibly skilled and multi-dimensional professional. Watching you with the singing bowls felt like witnessing not only a confident and masterful sound practitioner, but also a multi-sensory art performance. Applause and a huge thank you! <3 The closing sound bowl relaxation was also an incredible experience — full of freedom and joy. My journey was truly expansive and almost cosmic in scale."

    —Jenna Kämäräinen

  • "The two day Sound Bath and Chakra Training with Eva has been a spiritual and healing experience for me. I had no previous knowledge and Eva made me feel so comfortable from the beginning. In the most supportive environment I had a deep understanding of sound, Chakra, notes, different tools and how to help others heal, relax or rejuvenate. One of the best investments made for personal growth! Thank YOU for having such an incredible Sound Bath and Chakra Training. I am so happy I did this. I knew this was something that would make me happy and now my heart is full of joy and peace. I had a good feeling about you and this training from the very beginning."

    —Meghna Lampi

  • "Best decision of my life! I loved this training! As someone curious about sound as medicine for a while now, this was the perfect way to explore it in a grounded, supportive, and inspiring environment. The space Eva created was incredibly welcoming and held with such warmth and clarity. Whether you're a yoga teacher or energy worker, or simply someone drawn to vibration and sound healing like me, this training is a beautiful opportunity to explore, grow, and deepen your connection to vibration and its transformative abilities. I learned so much, not only about how to confidently play different instruments (crystal bowls, Tibetan bowls, rainsticks, koshi chimes…), but also about the energetic body, the chakras, and how to craft meaningful sound journeys. "

    —Johanna Paaso

  • "Sound Healing Academy with Eva was a truly magical experience. Eva brought so much knowledge, skill and heart into the training. I felt safe, inspired and deeply supported throughout the journey. I really loved the whole experience and left feeling more connected, confident and empowered in my own sound healing path."

    -Heidi Hudson

✺ Frequently Asked Questions ✺

Can beginners join this training?

1

Yes. This training is open to both beginners and experienced practitioners. You do not need prior sound healing experience — only a genuine interest and commitment to learning.

In what language is the training taught?

2

The training is taught in English (unless everyone who signs up are Finnish speaking). You may ask questions in Finnish and I can repeat things also in Finnish 😊 .

Do I need to own instruments before joining?

3

No. You do not need to own instruments before the training. Guidance on instruments and recommendations will be provided. But if you have some, bring them!

Is a payment plan available?

4

Yes. If you require a payment plan, please contact me directly and I will provide an option that works.

Is this worth it if I'm not planning to teach professionally?"

5

Do I need to plan on teaching to join? No. Many participants join to deepen their personal practice, add it to an existing profession, or simply because they feel called to it. You'll leave with skills you can use immediately — whether in private sessions, retreats, or your own daily life.

Prefer to go 1:1?

You can book a private training for €1,111.

REACH OUT