Incredible Iceland & why traveling is my vice


Incredible Iceland & why traveling is my vice

Incredible Iceland & why traveling is my vice

By now you’ve probably created your own eco conscious habits or if not, perhaps it’s time. Global warming is no joke and definitely not fake news, even if the misogonyst, racist, homophobic president of the US claims otherwise.

Taking action is something that must be done on a personal level and we all can do better. There’s many ways to live more ecologically and perhaps one of the most powerful ways is to start checking what you put on your plate, three times a day. If you’re a newbie to this concept, I recommend not just taking my word for it, but educating yourself and an easy way to start would be by picking up the following documentaries; Cowspiracy, Meat the Truth, Forks over knives and Before the flood.

I’ve been vegetarian for the past 9 years, on and off vegan (or wannabe vegan as I like to put it) and can semi proudly say that my carbon footprint is most likely smaller than yours, if you consume meat that is. That being said, I am no saint and I definitely have a footprint as well as my vice happens to be traveling. The thing with traveling is though, that seeing new places and experiencing the beauty of our planet is my thirst, a thirst so strong it’s hard to quench. And even if jumping on jumbo jet is not ideal for our beloved mama earth, it is lesser of a harmful activity, than consuming factory farmed meat. 

So traveling it is. The last 9 months or so have been quite the whirlwind for me; I’ve been back and forth to Mexico twice, traveled to Morocco, Italy, Sweden a couple times, Estonia, the US (LA) and now finally last weekend to the beautiful, incredible Iceland. But my thirst does not end there and I find myself constantly longing to hop on the plane and visit new & old places yet again. And yes, I am very aware of how privileged I am and do not take it for granted. That being said, I do feel like it’s a choice to a certain extent. Before getting all agro on me, I mean if you live in a welfare society, or the fact that you have a device to be reading this blog, says that you have some cash to your disposal and it’s merely a consumer choice where you like to put it. Some love Gucci bags, some booze and some traveling. It all comes down to your likings and I am not claiming your preference is worse or better than mine. I am simply sharing mine.

Choices. That’s what it all comes down to. Dropping the steak is simply the most efficient solution you can do on a personal level to fight global warming and the cool thing about is it does not cost a dime, more on the contrary, it will actually save a buck here and there. And not only is it a kinder solution for the planet and the animals, it’s simply a way healthier way of living and being. If you practice yoga, you’ve most likely come across the term “ahimsa”, meaning do no harm to self or others, so it’s pretty damn aligned with the yogic philosophy as well (hear hear yogis aka practice what you preach). If you need more reasons to drop that sausage or entrecote there’s a ton of articles and material on the world wide web of the benefits of a plant based diet.

Okay dokay, so now that you understand my choice of vice and my personal reasoning behind my choice of vice, I will circle back to my passion, traveling. Being the millennial nomad that I am, I want to share some of the beautiful shots from last weekends mini getaway to Iceland. And holy smokes, lemme tell ya, I’ve traveled quite a lot, but never ever have I seen beauty like this before. This trip was a reminder of how versatile and beautiful our Tellus is and how there’s just It also made me reflect upon my own consumerism and choices, hence this blogpost. 

So Iceland, If you’re planning a trip to Iceland, I recommend renting a car (a SUV that’s 4X4), getting the full insurance and driving down south to at least these few locations (thanks Wille for the tips):

  • Seljalandsfoss

  • Skogafoss

  • Svínafellsjökull

  • Jökulsárlón Glacier Lagoon

  • Diamond beach

  • Reynisfjara Beach (Black Sand Beach)

Reykjavik is also cool to see, but it’s pretty small, so you don’t need to spend to much time there. My recommendation is to just hop on the car and drive drive drive. You will be in awe of the beauty, at least I was. Below you will find a collection of some of my fave shots. I mean. Oh. My. Goodness. BEAUTIFUL!!!

I hope you enjoy. Feel free to tell me about what your vice is and how you perhaps counterbalance that vice with the choices you make.

Con amor,



My first poem online


My first poem online

Making peace with the past - a poem by me (my very first online poem).


There is so much, yet somehow nothing to say.


It all took me where I am today.


The tears. The loss. The pain. 


I know, it was never in vain.


Forever within me it will stay.


And in all honesty I don’t even want it to go away.


Because even if I broke,


and wanted to choke.


I somehow found my way home.


To my safe little dome.


The space that is within me.


I learned to to see.


The power that I hold.


It made me bold.


Now I am strong,


and I know I’ve also done things wrong.


This is not to blame.


This is not to shame.


And it sure the hell is not a game.


I needed you, the past.


You helped me cast,


The path that I am on now.


So let me just say wow and


Thank you.

Picture by  Vuokko Salo  in Sayulita, Mexico

Picture by Vuokko Salo in Sayulita, Mexico

Find this post on Instagram

Con amor,




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There’s a lot of hype around sisterhood, goddess power and the sacred feminine. There’s a big movement called Women Supporting Women and there are a lot of strong women out there yearning to co-create, support each other and collaborate. I am one of those women and I would go as far as to say that it’s even in my blood, my lineage and my karma. My grandmother was amongst the first women in Finland to get a driver’s license and a dedicated yogini (before it was cool & trendy) and my mom, whom I’m very proud of by the way, has always been an avid feminist and worked to support women. She served as the president of the Finnish Women Entrepreneurs for several years until she finally retired this year. Cheers to you mama ❤️ I recognize your hard work.

I believe that there’s power in numbers and union and supporting each other is absolutely beautiful and we should definitely co-create, collaborate and work together. Unfortunately, however, there is something we fail to talk about openly, the big underbelly of sisterhood called envy. It’s understandable, I mean who would want to bring up the nasty, big ole’ envy with its ugliness, and it surely isn’t something to use when marketing. But envy is real and as much as women would love to have the support of each other, unfortunately they (we) are the first ones judge, criticize, belittle and smack talk each other.

I’m going to use myself as an example. When I first started my blog a few years ago I decided I needed to write at least twice a week and post on specific days. Consistency was key and every marketing savvy person would advise new bloggers to do this as it was considered to be the best method for SEO optimizing and gaining more readers. This was in 2016. The blog scene was already pretty established and I was kinda late to even be jumping on the bandwagon. I decided to give it a go anyways as I thought it’d be cool side project and something that would help me build my biz in Mex. Well, It didn’t really go as planned and life happened, I lost interest, dropped the project and stopped writing altogether. I felt a lot of insecurity in my writing and felt as if what I had to say wasn’t valuable, interesting or good enough. I was reading other blogs and felt that my posts where silly, unimportant or just shitty compared to the other stuff out there.

Fast forward three years, a lot of craziness and rapid growth and I suddenly find myself typing again. Unexpected, unplanned and unintentional. But this time it’s not forced, this time it flows, it feels good and I feel like I can stand behind everything I am writing without feeling insecure, without worrying about what other people think. Because I know better. Because I know myself. Because I’ve grown. But perhaps most importantly because I’m not comparing my writing to anyone else’s. It feels like I am finally using my own voice. It feels good to write and it feels good to share my opinions, thoughts and learnings. And if I can touch someone with my writing, or make someone think, even better.

We are all unique and have something different to offer.

We are all unique and have something different to offer.

My aim is to be real, genuine and write about the hard stuff too. Like envy. Not just the picture perfect life that social media can portray (and I am very aware of that my own insta feed displays this, hence the blog with more depth), but more about lessons, growth, life, whatever comes to my mind really. There’s no guidelines or restrictions. It also feels very therapeutic and more free as I have no set rules on how often to post, I simply do it whenever I get a splurge of inspiration, like right now at this very moment. And right now I feel like talking about envy. Everyone’s felt it, everyone knows what it is, but nobody really talks about it. So let’s.

So what is envy? Well, it’s thinking that what someone else has or is, is somehow better than what you are or have or are doing. The root to envy is comparison. It’s counting someone else’s blessings instead of yours. It’s feeling less than someone else. It’s the feeling of lacking. It’s not being happy with who you are or with what you have to offer. Heavy stuff huh.

So there are two very likely outcomes of feeling envy, either you’ll start feeling resentment towards the person or then other nasty side effect: you’ll start talking shit. But does either method make it go away? Hardly. So how do you make it go away? Perhaps the most important thing is: to stop comparing yourself to others. The saying “comparison is the thief of joy” truly is the truth. Comparison will not take you anywhere and you are only comparing yourself to an perceived image, not the actual truth. “Don’t criticize, emphasize” is a good one, because you have no idea of knowing what the person you’re envious of is dealing with, what they’ve been through or about their struggles or issues. So recognize their mundane humanness and simply stop.

Okay, so if there’s no way that you can stop comparing yourself with someone else or emphasize with them, there’s one more way: start working towards your dreams. Use the feeling of envy as fuel towards your own goals and start making shit happen. And this, ladies and gentlemen is empowering AF.

Lastly I would like to say that if you notice that you’re feeling envy towards a friend instead of a random Joe, try be open and honest about it and talk it out as difficult and even embarrassing it might feel. It takes a lot of courage, but the truth is energy doesn’t lie, and most likely your friend already felt it. Communication is key, to absolutely everything, even in dealing with envy amongst friends. Because if not, you’ll start wishing them to not be so successful or good or whatever it is you think they are, and eventually your friend will have to turn to people that wish them the best.

Life is hard, support each other and recognize your uniqueness. We all have something to offer and we are all just trying to figure it out.

Thank you for taking the time to read my typing, it’s nice to know someone out there is reading this.

Con amor,


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10 things I’ve (re)learned after having relocated to Helsinki


10 things I’ve (re)learned after having relocated to Helsinki

10 things I’ve (re)learned after having relocated to Helsinki, Finland

Some of you might already know that I spent a big chunk of my twenties residing in a beautiful vibrant little beach town called Sayulita. Sayulita is located in the state of Nayarit on the Pacific coast of Mexico, just an hour North of Puerto Vallarta. Sayulita is a very magical town and holds a strong energetic pull. I can talk about Sayulita for days, so I’m just going to leave it at that for now and make a completely different blog post about Sayulita and its magic later on. So when I say that Sayulita is a small town, I mean REALLY, really small. If you go visit and ask a random person in town (given that it’s a local, not a tourist), “hey do you know Eva from Finland”, the odds are quite high that the person does know me or know of me. This will perhaps give you a better idea of what I am referring to when I say small.

Living on the other side of the world in a completely different culture, mindset and country with a different language, different customs and traditions truly left its mark on me and it definitely shaped me as a person a lot. In all honesty I am somewhat Mexecuted (all my Sayulita friends will understand this expression) for the rest of my life. What that means is I am kind of “fucked” as my heart is torn between two different places. Life tends to have a plan and I am simply following it as it is, so you will never know where it will take you, you’ll just have to flow with it.

So flowing with life is what I did. It’s funny now thinking back of a time when I swore I’d never return to Finland, well, I guess they’re right when they say never say never. It’s been an interesting journey to come back to this lifestyle and there’s definitely been some adjustment issues and challenges trying to mold back into this kind of living. I mean for starters, it’s cold as FUCK or at least right now. Well, luckily there are good things too. So I made a fun little list of some of the things that I’ve noticed after having returned back to Finland. Some of them I obviously knew before too, but I guess I am wearing a new pair of goggles after having lived in Mexico.

The funny thing is though, that Helsinki, Finland and Sayulita, Mexico are the complete opposites, in every.single.way. Lemme give you a few examples for starters: Finland: cold Mexico: hot, Finland: organized, Mexico: not organized, Finland: don’t salute your neighbors, Mexico: tell the coconut man about your dental issues. And the list goes on and on. So this blog post is a collection of these little observations and differences for you to enjoy. Please keep in mind that these are my personal remarks and I hope you take them with a grain of salt. My intention is not to offend anyone that represents either part of the two cultures and I truly love both cultures, countries and customs a lot. So here ya go:

1. People expect you to always be on time, they get upset if you’re 5 min late

Okay, seriously Mirkku, take a chill pill, scroll thru the gram, 5 minutes is only 5 minutes. If we were in Mex, I wouldn’t have even left my house yet. Sure sure sure, some of you might argue that it’s selfish and rude to make someone wait and I get it… but 5 minutes, seriously!? Anyways, I’ve noticed as a custom you’re supposed to let the person know that you’re meeting that you’re 5 minutes late. This will make it more tolerable and acceptable. Anyways, some of you Sayulitans might smile.

2. People mean what they say

So you know when you bump in to a person on the streets of Sayulita that you somehow (weird huh) haven’t seen in a while and you say to each other “we should catch up and hang out sometime, maybe grab a coffee”. When you say this in Finland they will literally pull out their calendar and set a date. It’s kinda nice to know that you can trust what someone is saying they actually mean and people don’t just say things to because it sounds nice.

3. There is no small talk

I love small talk. I love chit chatting about random things, talking to strangers and I truly enjoy it. It’s a nice way to acknowledge the other person and exchange some words or thoughts. Not just that, it will make time pass way faster if you’re in a bus, elevator or anywhere were you might be waiting for something. But unfortunately Finns don’t do it, they keep to themselves and think that you’re crazy person if you talk to them. I am trying my best tho and will keep chatting, even if they think I am crazy and have no friends (sometimes that’s the assumption). Luckily, however, there has been some positive change lately as Helsinki is becoming more international and the traveling Finns might not be completely turned off if you start talking to them.

4. November equals death, it’s simply the worst month. Run. Escape. Avoid it at all costs

As much as some people in Sayulita might hate the rainy season of July through Sept, lemme tell ya you haven’t experienced November in Finland. I made the novice mistake of coming here in November (dumb dumb) and holy fuck, what the actual fuck was that. Not only was it cold, but the worst thing was the lack of light. Because there is none. NONE. Let me repeat that and let it sink in. No daylight. Well, maybe like a couple hours each day, but nearly no day light. It’s the complete opposite in June though, the sun won’t set and the sun is shining 24/7. The thing for me is that the amount of light has a direct correlation with my mood and energy level. I felt as if someone had just pulled the plug on me. So my advise is, if you live in Finland and want to feel like a human being, escape November. There’s not really any other way. I already made my escape plan and next November you’ll find me in Sayulita sipping margs, doing yoga and soaking in the sun. Come with if you also need to escape this crazy month that people somehow survive. Srsly how do they do it?

5. The tap water is pretty amazing

The drinking water in Finland is the cleanest water on planet earth. I shit you not. It’s cleaner than the bottled water you buy in grocery stores anywhere and we even use it to flush down the poo poo and pee pee. Yes, that same drinkable, beautiful, delicious water goes down the toilet. This is one of the cool things about living in an organized place, little perks like drinkable, clean water. In Sayulita there are days when there just simply isn’t ANY water in the entire town, for days. When you live in a place like Sayulita, you learn to truly appreciate the things Finns take for granted. So wow on the tap water in Finland.

In Finland always loving Mexico. Photo taken at  Flow Festival  last summer.

In Finland always loving Mexico. Photo taken at Flow Festival last summer.

6. The trash bins are super small 

This might be a weird observation, but why the heck are Finnish trash bins so tiny!? I mean, you have to constantly be emptying them. In Mexico and the US they have BIG trash bins that can take a lot of trash. Anyways, minor detail but still something I’ve noticed.

7. People are afraid of germs

I don’t know if this is just me, but I’ve noticed that when people in Finland drop something on the floor (in their homes) or even on the table, they decide that it’s not edible anymore. Maybe I’ve acquired a stomach of steel living in Mex, but why wouldn’t I eat something that just fell on the table for a second? Another weird thing is how people obsess over the best before dates, I mean, they’re recommendations. It’s just something printed on the product because of legislation, but it doesn’t automatically mean that the item has spoiled at that specific date. Smell it, taste it and you’ll figure it out. I don’t know, this might be a personality thing and has nothing to do with culture.

8. There are systems and apps for everything

Finnish people are Very (with a capital V) efficient. There are apps for everything and systems for everything. Every process is simple and quick and user friendly. Mobile Pay this, order your bus card with that, order food with Wolt and book your yoga class with that. I mean holy smokes.

9. Everything is so clean, there’s no dust

So fresh and so clean clean. Ha! Well, yes, in Sayulita you see people constantly sweeping the streets and watering the streets for dust control. Nope not in Finland, there are machines for this too.

10. You don’t get cat called

Even if Sayulita is a melting pot for many different cultures and has a lot of expats (or immigrants, however you wanna look at it), as a blonde woman you’ll most like encounter some sort of sexual harassment, cat calling or machismo nearly on a daily basis. Not in Finland though. Even if it’s not completely equal and there’s still a lot of work to be done, such as equal pay and the employment of women in a fertile age, I’d say it’s still a pretty decent situation to be a woman living in Finland. You very seldom have to worry for your safety or get annoyed by someone whistling at you when walking down the street to go buy an ice cream (funny weird lil fact: Finns eat the most icecream in the world).

So those are just some of the things I’ve noticed. If you have some observations yourself feel free to drop a line in the comment section below.

Con amor,



Real and talk about instagram, selfies and self promotion


Real and talk about instagram, selfies and self promotion

Dear reader,

If you're a millennial like myself you’ve most likely stumbled upon the expression “shameless self promotion”. If you’re unfamiliar with it, what it means is putting yourself out there with the idea of marketing something you sell, provide or do without feeling any shame about doing it. I believe the infamous hashtag #sorrynotsorry sometimes goes along with it and most of you have probably seen a cute selfie on instagram by someone you know along with the hashtag. I guess the #sorrynotsorry is a way to acknowledge that something you’re posting might trigger some feelings or opinions in some people but you decide to do it nevertheless. More than the #shamelessselfpromotion, the #sorrynotsorry is often used when someone is simply just giving themselves permission to post that cute pic (nothing wrong with that) and perhaps not as used when marketing a product or a service.

So like I mentioned the whole concept with shameless self promotion is basically not feeling any shame in blasting (presenting would be a nicer word) your services or products on the world wide web. In all honesty though, unless you’ve got the confidence of Kim Kardashian or Queen B (um, Beyonce hellooo) (not even sure she’s got that good of a self esteem actually…) the odds are you might feel some sort of shame or insecurity in posting pics of what it is that you’re trying to sell. I mean, at least I do. And I wanted to write about it openly and honestly. Social media and especially Instagram are great tools to gain traction for whatever it is that you’re selling or promoting. Good content on your feed translates to many likes that will lead to more followers that leads to a wider audience and that again will eventually result in more business. So yes, in a nutshell social media and self promotion are key parts of a smart marketing strategy. Unfortunately or luckily though (however you wanna look at it) if you’re a yoga teacher or someone whose product happens to be a service you sell yourself, it most likely will mean that the content you’re sharing will involve pictures, opinions or words of yours.

The raw truth is that we live in a world were pretty pics of pretty girls gain followers. I mean who doesn’t want to look at a girl striking a one armed handstand in a thong…. hmm, some might not actually want to. BUT many do. For some it might be inspiring, for others it might be entertaining and for others they simply enjoy the beautiful images. But the truth is these accounts have a lot of followers. The important thing is to understand that an image is just that, a glimpse of a moment, and a pose is just that, a pose. It all comes down to your perspective and the pair of goggles you’re using to look at your world though. Learning cool ass ninja tricks like arm balances or being skinny, fit or good looking does not equal happiness. Being fit and attractive are ideal attributes many strive to attain. Knowing how to rock cool ass yoga poses might be empowering for some. BUT again plz remember, it does not necessarily mean that the person is living a balanced happy life. Sometimes it does, sometimes it doesn’t. We have really no way of knowing, unless we do. So remember that next time you’re scrolling through your feed. But that being said, pretty pictures work in marketing.

Posting pics on social media is a hard dance between creating content that empowers, motivates, gains traction and is beautiful and real all at the same time. As someone trying to promote something you’re obviously hoping to get likes and to gain followers in order to grow your business. But if you’re a yoga teacher like myself, how the heck do I do that in a graceful and successful way. If I scroll down my own feed for example and review the pics that have the most likes, I can see a pretty clear pattern (well now it’s harder after the new algorithm change). Not surprising, the pics with the most likes are close ups of my face or me in a swimsuit. So does that mean I think I’m the shit and hot as balls, well, nope, I can assure you NOT AT ALL.

To put yourself out for the world to see is hard and takes a lot of courage in the first place. Sadly we yoga teachers get constantly judged and criticized for the content we post on our feeds. And this does not only happen with yoga teachers, I see this with many women in many different fields of business. Why the fuck are we not allowed to be smart & sexy at the same time? Seriously though, who are you to say what is appropriate content and what’s not. I mean if you have a social media account clearly you want to share something with the world as well, so why is your content more appropriate than mine!? I remember it like yesterday when a person commented on one of my pics when I posted an image of a landscape “nice, not a picture of yourself”. This made me sad cuz putting yourself out there is already hard enough to begin with. Well watcha gonna do, haters gonna hate, right!?

This image has the most likes on my  instagram feed . Taken by talented friend  Jess Leigh Photography.

This image has the most likes on my instagram feed. Taken by talented friend Jess Leigh Photography.

So my point is too often we might be too quick to judge and think “omg look at Bethany just posting pics of herself”. Well, lemme tell ya something Mike, perhaps Bethany needs a little extra validation and has a low self esteem…perhaps Bethany is dealing with a breakup and needs to feel good about herself OR WHAT IF MIKE, Bethany is actually trying to sell or promote something and is using the best possible marketing strategies she knows. So please before jumping to the conclusion and thinking that Bethany thinks that she’s the shit and throwing the first rock, I suggest you step back and check yourself. Sure, most of us might agree that if Bethany is simply looking for validation through social media, it might not be the best way to cope with her low self-esteem issues. But then on the other hand, who the hell are you to judge. I mean are you perfect? What I’m trying to say is, that we are all different and today the gram happens to be a big part of our lives, in the good and the bad, and we all use it in different ways, some for marketing, some for posting pics of their sushi platter, some of them surfing, others for selfies and some for posting pics of their their kids. And this is all completely fine. So please, Mike, try to be more understanding and kind in a world that’s already harsh and hard enough as it is.

With love,



20 things I've learned in the past 10 years


20 things I've learned in the past 10 years

20 thing’s I’ve learned about life in the past 10 years

A couple of days ago I drank a cup of Yogi tea and got the quote “Experience will give you the power and confidence to be you”. Instead of just tossing the cute little tea bag wisdom quote away, I saved it and gave it some thought. And ta-da, this blog post was born.

One of the cool things about this mysterious thing we call life is that we are continuously learning new things. When I think back about how I used to be in my early twenties (or even my later twenties, or actually even last year) versus the person I am today, boy, have I changed. And this change is a result of experience and life lessons (read: pain, devastation and lots of tears).

I mean when you think about it, through eons of time people have always respected the elderly for their wisdom. So I guess there is some kind of truth that wisdom comes with age, and no, I am NOT comparing myself to an elderly person. I’m no Yoda and I am still young (I keep telling myself that) but I simply am sharing what I’ve gathered this far.

Okay, so I’m not 20 no more, but neither am I am middle aged. I’d say I am a young woman, not completely lost anymore, with some wisdom under my belt and with a few life lessons in my back pocket. I think moving to the other side of the world in my early twenties, starting a couple businesses and getting my heart broken has helped me grow. Add a line of bad decisions and falling one my face a couple times and voila this was my recipe to learn. Some of us learn these lessons at an early stage in life and have a lot more to deal with from an early start. I do consider myself lucky because my life has been somewhat sheltered, at least growing up in Finland. Everyones path is different and even though we often learn through experience and wisdom is something we gather through time, age is not always the measurement of wisdom or knowledge.

The list consists of a number of realizations that I’ve gained through the ups and downs, curves and cut backs of life and perhaps things I did’t know in my early twenties. I guess what I am trying to say is, if you’re in your early twenties the odds are you’re going through the fire and trying to figure shit out, or at least I did. … so here ya go a list or a roadmap to life hacking. Oh and as a side note, even though I’ve learned all of the points listed below, doesn’t necessarily mean that I comply (insert emoji with hands to the sides). So on with the list:

Trees are considered wise.  “Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.”  -Joanne Raptis

Trees are considered wise.

“Be like a tree.
Stay grounded.
Connect with your roots.
Turn over a new leaf.
Bend before you break.
Enjoy your unique natural beauty.
Keep growing.”

-Joanne Raptis

1. The most important thing in life is your health

When I say health I don’t mean you not being sick, I mean your wellbeing, your mental health, your physical health, your emotional health, your mind and your body from a holistic perspective. Everything else is trivial. You might argue, “no, but my family is number one for me”. Well, homie, if you’re sick AF you can’t be there for your family can you now. So this is the foundation of your life. YOU. Take care of yourself and treat yourself and your body nicely. Make yourself happy and spend time with just YOU. The most important relationship you’ll ever have in your life, is the one you have with yourself. Work on it. Constantly. Do things for yourself. Whatever it is you like, do it. Sleep enough, eat enough, exercise, travel, go out to nature, do whatever ticks you. Do YOU and take care of yourself. Also remember that you have to communicate your limits when it comes to work and relationships, if you don’t then your health is at stake.

2. Learn to say sorry

You’re human. Unless you’re a unicorn or an alien (it’s possible some might argue) you make mistakes. And like I’ve said in a previous blog post the odds are you aren’t an enlightened being, so admit your mistakes, take responsibility where you know you’ve fucked up and say “I am sorry”. These three little words mean a lot and build bridges instead of burning them. That being said, only say these words if you truly mean it. If you, however honestly feel like you did nada wrong then stand your ground (next point) and take no BS.

3. Kindness is gangster but take no SHIT

There are a lot of assholes out there and many ways to deal with them. Kindness is gangster and you can try to kill them with kindness, but frankly sometimes you just gotta stand up for yourself and tell them off. People that are rude just to be rude or people that put other people down to feel good about themselves aren’t clearly happy in life. Their behavior towards you is a reflection of that. It might be hard to remember this when someone is being offensive and often we either attack back or just sit quiet. I can’t say that I’ve fully mastered this lesson just yet, it’s more of a work in progress. I also sometimes struggle with boundaries, but I do recognize the importance of learning to say NO and defending yourself. Just like you practice anything else you can start practicing this skill. Next time someone is rude AF to you, you can actually reply in a nice way that that’s unacceptable and that you don’t put up with that kind of shit.

4. Travel is the best investment

It is. Try it yourself. I don’t regret any trips I’ve ever made in my life but I do regret spending too much money on fast fashion or stupid shit. A trip can be a life long memory where as a cute dress is just that, a cute dress.

5. Don’t react right away, there’s a reason they say sleep on it

Yup, it’s true. Sometimes when you get triggered you tend to want to just get your opinion thrown out right back at at whatever it is. This however is not always the best idea as you’ll probably say shit you don’t mean and adding some calmness and stepping back will always give you a better perspective and a smarter answer.

6. You are the author, producer and master of your life, make shit happen

You are the master of your life and you’re responsible for making yourself happy. If you hate your job or if you are in an unhappy situation or relationship, you’re the only one that can change that. I am not telling you to quit your job and to just lye on a tropical beach and soak in the sun (or I mean, actually you can), but to start by deciding what kind of life you would like to have and start working towards it step by step. Rome wasn’t build in a day and neither is your dream life (in most cases). Commit to your vision, commit to your goals and learn the difference between a dream and a goal (read number 19).

7. We are all unique and different

Yup, we all hold our own pair of goggles through which we look at life. We all have our own perspective and view things differently. We differ in personalities and are built differently from different value systems to different interests, hobbies, issues, insecurities, paths, pasts, ways of communicating, joking or even kissing. We also have different ways of showing love and love languages. Learn yours and learn your partners, if you’re unfamiliar with the concept expect to be mindblown.

8. Everything in Moderation, even moderation

This quote I learned from a dear friend of mine and he learned it from Laird Hamilton, a big wave surfer. I mean if you think about it, it makes perfect sense. Everything in moderation, even moderation. Everyone can’t be on their top game 100% of the time or be super healthy all the time, sometimes you need to eat that cupcake, sometimes you just need to chill on your couch and do absolutely NOTHING. And sometimes you need to stop moderating everything and go crazy. Yup, there you have it, one of the best quotes I’ve ever heard. If you have another good one, feel free to drop it in the comment section.

9. When there is a will, there is a way

Sure is true. If you truly want something, I mean if you TRULY want something, you will find a way to make that work wether it is something you have to do yourself or it involves other people. I also love the saying “The squeaky wheel gets the grease”, which falls somewhat in the same category as it has to do with PERSISTENCY, but I guess this variation is more about complaining about something and getting a result that way. Either way, you will make anything (yet not everything) happen if you truly want it.

10.TRUST YOUR GUT, Everything is ENERGY, trust the vibes you get

Very true. If something feels off, it most likely is. Trust the vibes you get around certain people. Trust that hunch feeling, that little whisper inside of your head, because you already know the answer when you become quiet enough it’ll be loud and clear.

11. No one knows your body better than you

When someone says “you need to exercise at least X times a week” or “you should avoid coffee at all costs” might be true for them, but not for you. Learn to know your body, learn to know what your needs are when it comes to sleep, rest, exercise, diet, chill time and even socializing. Like I mentioned in number 7, we are all unique and you’re the boss for your body, so if you don’t already, learn no know yours cuz no one knows better than you what works for you.

12. Comparison is the thief of joy

No further comments. It truly is. And social media is a good channel for just posting the pretty pictures, but god dammit, they’re just pictures. Do not compare yourself to someone else’s gallery.

13. Learn to laugh at your own mistakes

Because it makes it more light and is a great practice for self acceptance. We all make mistakes and learning to laugh at them will make life so much lighter.

14. Forgiveness is for yourself

This one has been a big one. Forgiveness is hard especially when someone has hurt you so so deeply. However, holding anger and resentment towards another person will not bring you the peace that you deserve. Forgiveness is simply that, letting go of the negative feelings so that you can feel free. This does not mean you have to accept the wrongdoings towards you, just release them. Everyone has their own personal karmic energy and will at some point experience a result from their actions. You cannot control their actions or their decisions, but what you can control is your feelings.

15.What you resist, persists

Life will hurt. The odds are you’ll get hurt, one way or another. You’ll deal with betrayal, grief, loss, pain or disappointment. Some of them will be big and others small, minor curveballs. Whilst dealing with your issues can be pretty upsetting, as human beings we’re really good at amplifying them and getting stuck in the injustice of it all. Unfortunately, we tend to draw out on our own suffering, rather than being able to move on. By accepting the inevitable pain, struggles and unwanted events that at some point will unfold in our lives, we actually choose acceptance.

16. Courage does not include no fear

Courage is feeling the fear and doing it anyway.

17. The more you feel gratitude, the more it will expand

Energy flows where intention goes. The more you focus on something the larger it will grow and expand. The more gratitude you feel, the more you’ll attract other things to be grateful for.

18. distance means nothing when someone means so much

You might grow apart or you might move to the other side of the world. But if you’re lucky, you’ll get to keep a handful of the really special ones even if you don’t see each other as often as you’d like. Also, sometimes distance means nothing, when someone means so much. I miss many of my friends so so much and even if I won’t see them in a while, I know that with some of them it doesn’t matter at all. We ‘ll pick up right where we left it.

19. A dream is just a dream, a goal is a dream with a plan

So you know that dream you’ve had in the back of your head for a while now. Start working towards it. Make an action plan and with baby steps you can start today. Even if you’re busy with life or your current job, you can still start. So do it, because this life is meant to be lived.

20. Love is the answer

It is the solution in this random and harsh world. Express it freely. Show it to the ones you love. It is the reason for our existence.


Your yoga teacher is not your guru


Your yoga teacher is not your guru

Your yoga teacher is not your guru

If you haven’t watched Kumaré yet, it’s about time. This is hands down one of the best documentaries of our time.

There is a number of reasons for people to go to yoga classes. Some do it to exercise, some to get a good stretch, some for the spiritual benefits, others to reduce stress, some to feel part of a community and some possibly for all of those reasons. The list goes on. I love meeting new people and I also love my dedicated students, so wether you’re coming to my classes, workshops or retreats, I am honored and grateful to have you share your time with me and I am thrilled I can share some of my knowledge with you.

In my bio I state that one must always stay a student and I truly emphasize this. Unless you’re Gandhi, the odds are you’re not an enlightened being just yet. That being said, the fact that you are practicing yoga and the fact that you want to become more connected with yourself and your surrounding world is an amazing first step towards the right direction and something worth celebrating. What is key to understand though is that yoga teachers don’t have it all figured out (hell nah!!). Sometimes actually they might even have more issues than the average Joe and this is what perhaps initially led them to yoga (take this with a grain of salt). So to fully lean on them with your problems and expect them to have solutions is not the best idea. I guess this must be why now they don’t really allow the terminology of “Yoga Therapy”. See, we yoga teachers are just as messed up as you. We get down on ourselves, fuck up and get lost in life. I guess the big difference from the average non yogi is that even though we also fuck up, we MIGHT (caps lock here) be more aware of it and we more importantly might be working on changing that behavior. And yoga can be an excellent tool to become more aware, awake and in tune with yourself. I can truly say that thanks to the world of yoga and its broad field of teachings, I am becoming more aware of my own patterns and issues. And recognition is a hella good first step in this long journey towards a better version of me. Cuz at the end,  that’s what a lot of us want, to grow, to learn and to connect.

We can learn from each other. Pic of me and  Abi.

We can learn from each other. Pic of me and Abi.

Unfortunately we live in a time where people are getting sick. Sick and tired of being sick and tired. Sick from working too much, sick from stress and unrealistic expectations. This sickness and tiredness leads to us feeling stuck and unaccomplished and very often lost. Are we on our right paths? Are we doing what we are supposed to be doing? Perhaps we feel like we need a change but are just too tired, too exhausted and blocked from finding the solutions ourselves. Add some relationship issues or a broken marriage and bam! You’re open AF to having someone else steer your ship and take control. This is of course is okay if that person is a) your therapist or b) actually knows what the best solutions for you are and c) truly has your best interest in mind and works from the goodness of their heart and not for a financial gain. Don’t get me wrong, guidance and mentoring is not wrong and even in yogic philosophy we are taught that once the student is ready, the master will come. But the thing is, you are the master and you will always be your own guru. You hold all the answers to all your problems and what a teacher or a guide can do is, to aid you to see that, but at the end of the day, YOU are the guru. And this is super important to assimilate. The same thing goes for your asana practice on your mat. If something does not feel good in your body but the teacher is telling you to do it, hell nah! Get outta that pose! You know the best what feels food and what works for your god given temple, never forget that. And as a teacher I am only here to give you ideas and suggestions on how to move. If it does not feel good for you, if it doesn’t relate to you, you are more than welcome to skip. 

To close the circle I want to say that you can learn a lot from your yoga teacher and they can serve as an excellent guide on your journey, but always remember that you are the captain and you navigate the ship, even if your teacher can sometimes work as the compass on giving you some direction on where to go. I am blessed and grateful to be sharing my teachings and what I’ve learned, but boy, I am still and I will always remain a student.




Vision boarding and the Law of Attraction


Vision boarding and the Law of Attraction


I want to write about something that is very close to my heart and about a practice I do using the universal laws and this is creating a vision board. Law of attraction is real and for those of you who has experienced it, know exactly what I mean. Like attracts like and thoughts become things. Where you put your focus will appear in front of you. Energy flows where intention goes.

Think about it the other way around too, imagine you’re having one of those sucky days where everything simply goes south. One thing after the other, it’s almost like a joke and at the end of the day you’re not even surprised when something else shitty happens to you. This too, is the result of the universal law of like attracts like. When you constantly focus on the negative, guess what you’re attracting more of: more negativity. So this luckily works both ways. When you focus on the good stuff guess what you’re drawing to you, yup, more good stuff. And this universal law is the key that works with creating a vision Wether you believe in the law of attraction it is constantly working. Every thought, action and word has a frequency and is sent out to the universe. The universe will then respond by matching your thoughts, intentions, words, affirmations or actions. The thing is, time is a tricky one to understand, so there might not be an immediate result, but at some point that energy you put out will come back to you in a way or another.

So what is a vision board. A vision board is first and foremost a tool you can use to your benefit that uses this universal law. It is a collection of images, words and phrases that you feel drawn to or that somehow represent what you want to bring forth in your life. I’ve made several vision boards in my life and I am always surprised at how the universe will find interesting ways on how it brings forth these things in my life. It’s a magical feeling when you notice that something you’ve put in your board suddenly presents in your life. What do you have to loose really? Give it a try!

So how do you make a vision board? If you didn’t join me and Jonna Monola for our vision board workshop, worry not, I will spill the beans and share this magical little practice with you. All it takes is a little bit of time, some dedication, a pair of scissors, glue and a big pile of magazines. Before you start your little arts and crafts extravaganza I recommend getting quiet, putting on some relaxing music, meditating so that you can get clear on your hearts deepest desires and what is it that you want to bring forth in your life. Ask yourself; “If I had a magic wand, what would my life look like”? Other questions might be; what would your days look like, how would you feel, what would your living situation be, what would your home look like, what about your relationship, your body? Then I recommend writing these things down and then lastly start browsing through your magazines and looking for images and phrases that speak to you or that somehow match what you want to manifest. When going through the magazines you’ll very often even find more images and words that you want to include. Let this part be fun and intuitive. Once you feel like you’ve gathered enough material you can start gluing them on to a piece of cardboard. Once you feel ready with your board I recommend placing it somewhere you can see it as often as possible. The more visible it is to your brain, the more you’re sending these signals to your brain subconsciously and consciously and of course to the universe and somehow these creating magical situations and things of your dreams start becoming reality. What are you waiting for? Start now.

An example, not mine.

An example, not mine.

Go make yours now!

Con amor,



Chakra 101 (Chakras for Dummies) and an infographic


Chakra 101 (Chakras for Dummies) and an infographic


Greetings homies!

If you didn’t know, I teach a Chakra class each Thursday at Pranama Kallio focusing on one specific Chakra each week. As I’ve taken for granted that everybody knows what a chakra is I recently realized how wrong I am. Many of you don’t have a clue about what a chakra actually is, so made this little infographic (take it with a grain of salt) and I wrote this simple guide for you to get a basic idea. I am also excited to share my upcoming Chakra Tune Up workshop with my good friends from BärBar, and there’s actually still two available spots as we speak, so make sure to sign up if you wish to join! But here you go, a chakra 101 guide for you :)

So perhaps you’ve heard the term chakra but are still quite unfamiliar with the concept of it or don’t know what it does, how it functions, where it is (or where they are) or even if you have one (spoiler alert: you certainly do). Lemme help you out as I created this simple guide.

Let’s start with the actual word ‘chakra’. Chakra literally means wheel or circle and is a word from the Sanskrit language. What that refers to is the wheel like movement of the chakra. So what is a chakra? A chakra is an energy center, a vortex and the focal point of subtle energy in your energetic body. So let’s take it one step backwards now. See, everything is energy. And this is not some New Age mumbo jambo. Your thoughts, your actions, your words, your body, the phone in your hand etc etc. Lemme repeat: Everything is energy. How that energy presents itself in this physical realm is what we call matter. But when we look at the body from an energy perspective, there are certain ways the energy flows and certain places where that energy gathers and these my friend, are your Chakras.

You have seven primary chakras in your body. Each Chakra is connected to certain aspects of your life and certain areas or organs of your body. Each Chakra is associated with a specific color, an element, a tone, a frequency and so forth. Below a list of the seven primary Chakras and their elements, color and functions.

1. The Root Chakra (Muladhara)

Muladhara (“root support”) is located at the base of your spine. It is often depicted as a red four-petaled lotus, and it governs what are considered the four primal urges: food, sleep, sex, and self-preservation, but also money. It is the foundation of your being. Its energetic function is to help us maintain a sense of groundedness and inner stability.

Element: Earth

Color: Red

Affirmation“I am here.”

Tone: LAM

2. The Sacral Chakra (Svadhisthana)

Svadhisthana (“her own abode”) is located at the pelvis by your reproductive organs. It is often depicted as an orange lotus with six petals, and it’s associated with creativity, sensuality, pleasure, fluidity, adaptability, emotions, sexual energy, and the unconscious. The second chakra’s energetic function is to help us regulate our emotions and desires, so as not to be driven by them.

Element: Water

Color: Orange

Affirmation: “I am a creative.”

Tone: VAM

3. The Solar Plexus Chakra (Manipura)

Manipura (“city of jewels”) is located at the navel center. It is commonly depicted as a downward or upward-facing yellow triangle. This energy center is your personal power, your ego and it’s function is to navigate our lives with strength and determination.

Element: Fire

Color: Yellow

Affirmation: “I am strong”

Tone: RAM

4. The Heart Chakra (Anahata)

Anahata (“unstruck”) is located at the heart center. Anahata is typically depicted as a green six-pointed star surrounded by 12 lotus petals. On a spiritual level, it’s said to be the home of the higher “unstruck” or indestructible self. Anahata governs our joy, love (not just romantic love, more importantly self-love), compassion and openness. Energetically, anahata helps us tap into unconditional love.

Element: Air

Color: Green

Affirmation: “I am loving”

Tone: YAM

5. The Throat Chakra (Vishuddha)

Vishuddha (“to purify”) is located in your throat. It is often depicted as a blue downward-facing triangle inside a lotus with 16 purple petals. This energy center is associated with speaking one’s truth. Its energetic function is to help us find authentic self-expression and honesty.

Element: Ether or space

Color: Blue

Affirmation: “I am honest.”

Tone: HAM

6. The Third-Eye Chakra (Ajna)

Ajna (“command center”) is located between the eyebrows and is.represented by a transparent lotus with two white petals. It is your wisdom center and the seat of the mind, your conscious and unconscious awareness. It is not associated with any element, as this chakra is considered beyond the physical elements. This is the center for intuition, vision, imagination, inner knowing, and self-assurance. The energetic function of ajna chakra is to help us learn to know ourselves on a spiritual level.

No element

Color: Purple

Affirmation:  “I am seeing.”

Tone: OM

7. The Crown Chakra (Sahasrara)

Sahasrara (“thousand-petaled lotus”) is located just above the crown of the head. This is the doorway into pure consciousness, it is often depicted as a thousand-petaled lotus with a pinkish aura, and in a similar way to the third eye chakra, nor is this chakra associated with a physical element. This chakra serves as a way of connecting to divine energy and is associated with our highest self. Sahasrara helps us function in a more enlightened way, cultivate self-mastery, and find a sense of connection with all.

No element

Color: White

Affirmation “I am connected”

Tone: MMM

chakra 101.png

Now that you have a basic idea of these energy centers, it’s key to understand that this energy is constantly changing. Energy flows in and out of these centers all the time and your chakras can either be balanced, unbalanced, over active, under active or even blocked (oh nooo!!). Luckily there are various methods to unblock, align and balance your chakras and these include nutrition, yoga, healing, rest, various activities, crystals, colors and so forth. This all depends on which of the chakras it is that is not in harmony. So how do you know if a chakra is inactive or blocked you might ask? Well, usually after getting an understanding of the chakras you might already have an idea in your mind. Perhaps you’ve gone through heart ache lately (maybe there’s a blocakge in your heart chakra) or did you just lose your job (first chakra) or maybe you never speak your truth and always hold your opinions to yourself even if you should speak up (throat). But if you’re still completely clueless there are ways to test your chakras and one method is by testing them using a pendulum or a dowser. The dowser is simply placed above your chakra and if the pendulum is spinning in a circular way the chakra is in harmony, if it’s not moving at all or if it’s going back and forth, there’s a blockage or it’s under active, if it’s making a crazy big circle, yup you guessed it: it’s over active. Below a list of feelings that might be present if a chakra is overactive or under active.

Root Chakra

Fearful, nervous, insecure, not feeling grounded; materialistic or greedy, resisting change

Lacking a sense of being at home or safe anywhere, codependent, unable to get into one’s body, fearful of abandonment

Sacral Chakra

Overemotional, very quick to attach and invest in others, attracted to drama, moody, lacking personal boundaries

Stiff, unemotional, closed off to others, lacking self-esteem or self-worth, possibly in an abusive relationship

Solar Plexus Chakra

Dominating, aggressive, angry, perfectionistic or overly critical of oneself or others

Passive, indecisive, shy, lacking self-control

Heart Chakra

Loving in a clingy, suffocating way; lacking a sense of self in a relationship; willing to say yes to everything; no sense of boundaries, letting everyone in

Cold, distant, lonely, unable or unwilling to open up to others, grudgeful

Throat Chakra

Overly talkative, unable to listen, highly critical, verbally abusive, condescending

Introverted, shy, having difficulty speaking the truth, unable to express needs

Third Eye Chakra

Out of touch with reality, lacking good judgment, unable to focus, prone to hallucinations

Rigid in thinking, closed off to new ideas, too reliant on authority, disconnected or distrustful of inner voice, anxious, clinging to the past and fearful of the future

Crown Chakra

Addicted to spirituality, lack of bodily needs, having difficulty controlling emotions

Not very open to spirituality, unable to set or maintain goals, lacking direction

So, no that you have a basic idea about the chakras you can learn to work with these subtle energies and perhaps become more aware of your energetic body. If you want to study more, I highly recommend picking up the book “The Anatomy of The Spirit” by Caroline Myss.

You feeling aligned AF yet? ;)

Con amor,



The magic of a good playlist (sharing is caring)


The magic of a good playlist (sharing is caring)


Music is magic. Simply put. 

I mean think about it. What is music? One could say that music is an artful arrangement of different sounds creating a vibration that’ll change your mood, frequency, trigger a memory, create feelings of joy, sadness, grief, love, longing, you name it, the list goes on and on. Music is said to be the language of emotions. Studies have shown that listening to music releases dopamine. So why not combine music with yoga? Bulletproof. Duh.


I spend hours and hours discovering new artists and new music on Spotify. Playing an amazing playlist during yoga class is the shit. It gives me energy and inspires me and simultaneously I can see how that energy amplifies when the students get into the flow with some good tunes. I play music on my way to work, on my way home and always when I’m driving. My friends know that I won’t start the car if I don’t have a good tune on, no matter if we’re late.

Anyways, when I first started practicing yoga I started with Ashtanga, which I guess some people would argue to be quite ascetic. It’s rigorous, always with the same movements and no music. Oh, with the exception of the Ashtanga mantra in the beginning, if that counts. I remember back in the day when I would religiously practice mysore style with my good friend Elisa that we were even quite serious about the mantra. Lolz. How times have changed. And please ashtangi yogis, don’t get me wrong I still enjoy Ashtanga, BUT I love vinyasa flow and one of the reasons is: you can add music to your classes. And that adds an extra dimension of joy, so why not.

So to circle back to the magic of music I wanted to share with you guys what my students often ask me post yoga class, which is some of my favorite yoga playlists for you to enjoy. 

These are my top 3 playlists currently (I made them public on my Spotify Account):

  1. yoghurt

  2. eva’s flow

  3. Vinyasa FLow

  4. Amazing vibes (not yoga)

Con Amor,



2019, a year to manifest your dreams

2019, a year to manifest your dreams


It’s been forever and ever since I last updated my blog and A LOT has happened since. First and foremost, happy New Year (a little late as we are almost thru Jan)!!! I think I had almost given up on this fun little side thing I used to do, but oh well, here I find myself typing yet again. Happy that you found your way here too and are reading my scribbles.

In a nutshell 2018 was a crazy year. It’s hard to even recap everything that happened and honestly a lot of it is very private & sensitive information and not to share with the world wide web. That being said, with great growth comes some growth pain and what I can say is holy shit I’ve grown this last year. In some circles people refer to the years 2016-2018 as a metamorphosis and explain how the year 2016 was the cocoon year, 2017 the caterpillar year and finally 2018 the butterfly year. When I think about my own past it makes a lot of sense as last year was when I finally spread my wings and flew. Not just figuratively speaking, but I actually flew away from Mexico that’s been my home for the last 6 and a half years. This was a tough transition and something I’m still struggling with. Even if Finland is a great country, holy shit, lack of light is a bitch, I’ll tell you that much. Also, moving from the other side of the world to a new location, even if it’s your old home country, is challenging, on many levels. I feel like I am not the same person I used to be before and I don’t perhaps fully fit in. Yet.

Mexico holds a huge place in my heart and I will always keep going back. And perhaps this is just a lil breather, I mean who knows. Life tends to surprise us in many unexpected ways. Either way I feel that I am where I should be right now and that I’ve made some really smart and healthy changes. That being said, there’s still many things to conquer, manifest and master. BUT I’ve decided that this will finally be the year I step outside my comfort zone and actually make shit happen. If not now, then when!? I guess each January we get a spurt of inspiration and feel more driven, for me especially being a Capricorn and having my bday just a few days after New Year’s it truly feels like I’ve turned a new page in my life. And today I took the first step. I understand all of this might seem a little cryptic as I am not revealing what it is, but I promise you, if you stay tuned, eventually I will reveal and show you guys my new project.


To come back to the metamorphosis I’d say that 2016 was a brutal year in many ways. It felt like I was dragging myself forward and everything around me was collapsing. If some of you understand Tarot cards I’d compare the year to the Tower card in the deck. I guess the year 2016 was only preparing me for the the following year, which was even worse. All this while living in a beautiful paradise surrounded by warmth, the sun and happy people. I guess it’s true what they say that paradise is a state of mind and not a location. The following year, which is now last year, was when I finally made some changes. But the changes didn’t come smoothly. I guess they never do. I remember a teacher of mine always referred to the process of a seed sprouting and how violent the actual transition is as it breaks thru and that this comparison also goes with real life growth.

All in all life is full of mystery and I find that this time of the year it’s a good moment to pause, assess the last year (or perhaps even last couple of years), get clear about what it is you wish to manifest for the new year and do some goal setting. I am a huge fan of vision boards and truly believe in their manifestation power, if you’re unfamiliar with the concept a quick google will do the trick even here. I also love writing things down and journaling about what I wish to accomplish and again highly recommend this practice too. So finally, what I wish to say to you is, let’s truly go after those dreams, cuz if we don’t they’ll come and bite us in the butt on our death beds.

That’s all for now. Go get em tiger.

Con amor,


Where to stay in Sayulita


Where to stay in Sayulita

Greetings all,

my apologies for the silence, I escaped Semana Santa and did an amazing trip to Mexico City and ever since I returned I've been pretty slammed with yoga privates & other work.

I've been wanting to write this blog post already for a long while, since this is THE QUESTION I get the most. And as most of you already know, Sayulita is growing very very fast and there are also lots of amazing places to be found on Airbnb or Vrbo. This list is just a selection of my fave places I've hand picked for you to explore as your options for your next trip to Sayulandia. 

In no particular order:

Hotelito Los Sueños

Hotelito Los Sueños (the little hotel of dreams) is located on the north end of town in a more quiet neighborhood. It has recently been remodeled with the addition of a second gorgeous HUGE yoga studio (can fit more than 40 people), a second swimming pool and x number of new rooms. The hotel almost feels like a beautiful garden as they've the walls are beautifully covered with wall climbing vines. They also have a smoothie bar and surfboards and bikes for their guests to use. All rooms have AC. Room rates vary from their Premium room (91 USD/night) to their Villa (178 USD/night). 

AC ✓ Swimming pool ✓ Yoga Studio ✓ @hotelito_los_suenos

Casa Love

Located next to the surf break, Casa Love this gypset styled boutique hotel is your go to if wanting to stay both close to the beach and town centre. The hotel is upstairs from the famous Pachamama Gallery and has a super cute roof deck to check out the surf. This spot has gotten loads of coverage on social media and rightfully so. There are six rooms to choose from, all uniquely decorated with big mandalas and hearts. There's a big living space with a kitchen and colorful hammocks to lounge in. Room rates vary from 90 USD per night to 190 USD per night. 


Petit Hotel Hafa

Petit Hotel Hafa is a  bohemian Moroccan styled boutique hotel located in town centre just above the famous "Wine Bar" (Le Zoave) and about two blocks from the beach. This family owned hotel has a beautiful roof deck overlooking the town colorfully decorated with vibrant pillows and cactus plants. With 6 different rooms to choose from ranging from 50 USD per night to 85 USD per night, this is the spot if you want to stay in the heart of Sayulita.

AC ✓ @hotelhafasayulita

Amor Boutique Hotel

Amor Boutique Hotel is a luxury hotel located on the south end of the main beach in Sayulita, yet perfectly secluded from the towns hustle and bustle. They offer complimentary daily yoga classes, free use of surf boards and SUP's as well as push bikes. Service on point, great location and stunning oceanfront views with 21 unique villas to choose from. All the villas were built honoring nature leaving big trees growing into some of them (Villa La Paz and Arboles). Room rates starting at 195 USD, if money is not an issue Villa Arboles (850 USD/night) and Villa Romance (850 USD/night) are to die for. Room rates starting at 195 USD/night. All rooms have AC. Definitely the most romantic pick.

AC ✓ Swimming pool ✓ Yoga studio ✓ @amorboutiquehotel

Aurinko Bungalows

Aurinko Bungalows is located in the heart of Sayulita, just next to the town plaza. This charming boutique hotel is colorfully decorated with art from local artist and is a family owned business. Last year a wooden yoga studio along with a salt water swimming pool was added to their facilities. This hotel is your green choice as all the water runs through a filter so even the shower water is drinkable! They recently put in a solar panel for them to earn another feather in their cap. Nearly all rooms have AC. Room rates from 90 USD (one bedroom) to 150 USD (two bedroom units). This would be the greenest choice.

AC ✓ Swimming pool ✓ Yoga studio ✓

Casa Ilusion

Situated on the north end of town, Casa Ilusion is a premier beachfront house with four bedrooms. The house features its own private beach with high palm trees situated atop a high seawall giving you privacy from the public beach, however if you were to want to  frolick by the waters edge, you can easily walk down to the public beach. Another option would be to nap in on of the big hammocks in between the high palm trees. The house went through a huge remodeling just a few years ago, so the house has a very modern feel to it with its new kitchen and bathrooms. High season rental price 1,357 USD/night and Holiday season (Christmas) 2500 USD/night. Not for the budget traveler ;) but a vacay here will definitely we one to remember.

 AC ✓ Swimming pool ✓  @casailusionsayulita

Villa Pelicanos

Villa Pelicanos is a luxury oceanview property located just next to Los Muertos Beach. The main house of the property is located on the top of the hill providing a breathtaking scenery overlooking Sayulita and the ocean. There is a huge infinity pool along with a beautifully decorated palapa livingroom. This property is best enjoyed with a large group of friends or family that want to spend quality time together but also some privacy in their own casitas. The house can guest up to 14 people with its 7 bedrooms. There are four separate casitas on the property and each one has its own bathroom. There's also a separate casita for the kitchen and dining area. High season price at 1,900 USD per night. 

AC ✓ Swimming pool ✓ @villapelicanossayulita

Casa Santander

Casa Santander is a beautiful property in downtown Sayulita, just one block away from the beach and town centre. With four different units to choose from, this choice is perfect for the surfer as it's so close to the main surf spot in Sayulita. The property also has a swimming pool overlooking the beach and town. The four units can also be rented in its entirety which makes it a good pick for friends looking to stay together, yet having their own privacy. All rooms have their own kitchens and AC installed. Rates vary from 65 USD a night to 250 USD night depending on size & location.

AC ✓ Swimming pool ✓ 


Saludos desde el paraiso,



Friends with businesses: Cosmic Collage by Lori Menna


Friends with businesses: Cosmic Collage by Lori Menna


Meet Lori Menna, a graphic designer based in La Cruz, Nayarit originally from Philadelphia. Lori is a talented artist who has lately been working on a creative project called Cosmic Collage. Cosmic Collage is a collection of stunning pictures she embellishes into vibrant images that invite you into another world. Her inspiration stems from the mystical world we live in, sacred geometry as well as other dimensions.

You can currently find her art in Sayulita in Zafiro Shop, Don Pedro's Restaurant and Calaverita de Mita in Punta de Mita. Her art is also available in her online store. She recently started crafting Cosmic Collage pendulum boxes and journals. I've been lucky enough to be featured in some of her spectacular pieces and it goes without saying, I am completely obsessed with her artwork and the ravishing colors and concepts.

Lori has also created my logo, my business card and a flyer for my website and company. You can see hints of her cosmic collage style in my company look combined with the Flower of Life along with my favorite color; purple. I am very grateful for her work and for using me in her artwork. I sat down with Lori and asked her a few things about her art and about where she gets her inspiration and how she ended up doing what she is doing. Enjoy the art and make sure to also check her out on IG under the handle @cosmicollage

Q: What is your background and how did you end up in Mexico?

A: It was 2008 in San Diego when I made the decision to move to Mexico. I had already started my migration south from Philadelphia. After several visits, I began to tell my coworkers, friends and family that I was packing up my Volkswagen convertible beetle and driving down to Sayulita to live. I was in love of course. It was the sunshine, the waves, the ceviche & cervezas, the warmth of the sea and it was the life I wanted. It wasn't exactly an easy task explaining and convincing most, but I did it and I don't regret it for a second! 

Q: What is Cosmic Collage?

A: Cosmic collage is a fantasy world that I've created that invokes a surreal and dreamlike wonder. It is a window into another dimension. My intention is to alleviate some of the heaviness that's going on in the world and make a contribution of beauty and light. 

Q: Where do you get your inspiration for Cosmic Collage?

A: I am inspired by the great mystery of life, fractals in nature and sacred geometry. I am drawn to the healing patterns of indigenous people. My ideas and visions come to me in mediation. My creativity is something that travels through me, it is a gift from the spirit world.  I create when I am open receive a natural flow of spiritual and creative energy.

Q: What kind of creative patterns, routines or rituals do you have?

A: Daily meditation, Ceremonies and Plant Medicine are a big part of my life. I practice lucid dreaming. I wake up in the middle of the night a lot and create or write down my ideas. I make sure that I spend time everyday creating something that is apart from my job as a web/graphic designer.

Q: Do you remember the time when you first realized that creating was something you had to do?

A: As a child I was always creating. I knew that was my outlet and that I would pursue it at a very young age of 7 or 8.


Q: What’s your favourite thing you’ve ever created?

A: My children, Oliver and Claudia and our home full of Love and color.

Q: What superpower would you have and why?

A: I would rid the earth of GMO’s, I would stop drilling and fracking, I would clean the plastic from the oceans and the toxins from the rivers.

Q: What is your dream project?

A: My dream project is to clean up the soil and the land in the town that I grew up in from cancer causing toxins, to rebuild the school and give back hope to the children that live there.

Q: What’s the best piece of advice you’ve been given?

A: To trust and surrender.

Q: Professionally, what’s your goal?

A: I would like to have some books of images published, I would love to work on an animal spirit deck and master plant deck. I would love to see large installations in hotels and homes all over the world.


Muchas gracias Lori <3


Poppy & Peonies - a fun photoshoot in Sayulita

Poppy & Peonies - a fun photoshoot in Sayulita

Living in Sayulita is pretty amazing for several obvious reasons: tropical climate, beautiful beaches, Mexican food & culture, colorful houses, waves and the community. On top of that, it is now also become a popular place amongst international brands to shoot their lookbooks, catalogs and commercials here. I'm very grateful for that as it has given me now several opportunities to meet many big and small business owners and work with them here in Sayulita. I recently did a photoshoot with the talented Adrian Doza (NY photographer) and with the lovely founder, Nat from Poppy & Peonies, an online store selling chic and handy handbags!

Check out their lookbook on their website here. Follow on ig @poppy_peonies and enjoy these cute spring-y pictures!

Until next time,



Beach yoga sesh with Vuokko Salo Photography


Beach yoga sesh with Vuokko Salo Photography

I wanted to share these stunning images Vuokko Salo captured during her stay here in Sayulita. Vuokko Salo is not just an amazing, talented photographer who's got an extremely good eye, but she is also a beautiful mama of two adorable kids, a loving wife and has a heart big as a whale. I am lucky to call her a friend and to work with her! Without further ado, enjoy these gorgeous shots we recently took. Make sure to give her a follow on IG @vuokkosalo

PS. The beautiful mat is by Yoga Design lab and pants by Solo Sol


Yoga privates in Sayulita | Blog post by SayulitaLife


Yoga privates in Sayulita | Blog post by SayulitaLife

[This is a guest post by Stacey Elkins for SayulitaLife]

A Relaxing Treat in Sayulita: A Private Yoga Class with Eva Estlander Yoga

Photos: Camilla Fuchs Photography

Savasana love.

Savasana love.

It was early Thursday evening and it had been another busy day, leaving me feeling exhausted and drained. As I took my place on the yoga mat at Don Pedro’s Brisa Mar Palapain Sayulita, I could feel the day’s stress already start to melt away. A gentle, cool breeze, the scent of incense, and the sound of waves hitting the shore further enhanced my relaxation as I prepared for my first private yin yoga class with Eva Estlander Yoga, in which she is in high demand.

Eva explained that yin yoga is about relaxing the body, not activating the muscles. It’s about working with the body’s connective tissue, which is a thick, white layer of tissue that holds the parts of the body together. It’s about finding your edge, how deep you can go in a pose (most focusing on the hips, glutes, and inner thighs), without feeling any pain or tingling. It’s about using your breath to move deeper into each pose, which is held between two and eight minutes. Relaxation in yin yoga is the ultimate goal, offering a nice balance from the active lifestyle in which most of live.

For the first pose, Eva had me lie on my back, a yoga bolster placed under my knees, my arms spread out on each side. Her soft, gentle voice acted as a meditative guide as she had me visualize a bright orange wheel of light filling my body and spinning as I inhaled, tension leaving my body as I exhaled. She explained that the body has seven main chakras (energy centers), and that two of them are the main focus in yin yoga: The root chakra at the base of the spine (represents feeling supported and grounded) and the sacral chakra just beneath the naval (represents creativity and sexuality).

Throughout my private class with Eva Estlander Yoga, I felt extremely relaxed as Eva guided me through the poses, which included pigeon, cow, half moon, and more. Eva was very attentive, offering gentle adjustments as needed, which further enhanced the experience. For the straddle pose, she encouraged me do three levels of stretching, which was made possible by utilizing a yoga bolster, yoga block, and a blanket. Each pose offered a nice stretch as I found stillness and enjoyed the solitude of the practice.

During the final pose, savasana, Eva incorporated two natural oils, which are made for the elements of the chakras in which we focused during the class. The scent of orange, as well as a nutmeg mix filled the air, as the sound of a singing bowl and hand drums created beautiful, inviting tones. Eva gently pushed on my shoulders and arms and massaged my temples and between my eyes as I lay on the mat completely relaxed and feeling rejuvenated. The sun had set, the night was silent, and I couldn’t have felt better.


Friends with businesses: Manyana | Quality Peoples

Friends with businesses: Manyana | Quality Peoples

The master mind behind Quality Peoples &amp; Manyana, Ed Fladung.

The master mind behind Quality Peoples & Manyana, Ed Fladung.

Meet Ed Fladung, one of the coolest cats you'll come across around these corners. Ed is a photographer, designer, surfer, the brainchild behind the rad t-shirt brand Quality Peoples and a recent shop owner here in Sayulita. His store, Manyana, is one of the most stunning boutiques in town with a clean style that reminds me of home with its Scandinavian feel. In addition to his own t-shirt brand, Quality Peoples, Manyana also carries an interesting mix of both international and national brands. I asked Ed a couple questions on how he ended up in Mex and to tell us a little more about the cool things he's doing... We also did a fun photoshoot with photographer home girl Jessica.

Clean, beautiful and stylish.

Clean, beautiful and stylish.

Q: How did you end up in Mex/how long have you lived in Mex?

A: My family has vacationed in Mexico since the early 80s, first on the east coast and then on the west coast. My parents bought a piece of property here in Nayarit, in the late 90s and built a vacation house. In early 00’s they retired and moved to Nayarit full-time. A few years later they started a small business designing and building houses. At the time, I was creative directing and producing online marketing for the movie studios in Los Angeles and slowly burning myself out. In 2004, I came down for a few weeks to help my parents with their business. We had some family friends staying with us. I worked in the mornings and our friends taught me to surf in the afternoons. I was hooked. I went back to LA, put all my stuff in storage, rented my house out, sold my car, told all my clients I was going to take 6 months off, bought a surfboard and went back to Mexico. And that was 12 years ago.

I met Marcia about 3 months after I moved here. She was in town, taking some time off from her family business in Guadalajara. We got married two years to the day we met. Two years later, we had our son, Luca. He’s 8 years old now.

Q: How did you get into design?


A: I’ve always looked at things from a design perspective, in high school my friends and I had a small skateboard collective and brand. We designed and printed t-shirts, stickers and hats, anything we could put a logo on. I studied graphic design at CalArts and over the years, I’ve applied the ideas I learned there to various different mediums and projects. At some point, in my Mexico adventure, I began to think about what was next. I remembered the t-shirt graphics I had done in high school and college. The idea of creating some kind of t-shirt brand seemed like a fun project. Around that time, I met John Esguerra, a graphic designer and art curator based on the North Shore, Haliewa Oahu Hawaii.

Q: What is the story behind Quality Peoples? Where does the name come from?

A: John and I began collaborating on a small art zine he curates, called Chinese Wax Job. I was heavy into surf photography at the time and with no formal training, my surf photos tended to be more arty than functional. More like water landscapes. We talked about the idea of doing a surf t-shirt art project and collaborated over instant messenger. Quality Peoples was born in 2010. I’ve used the name Quality Peoples (QP for short), for various different things over the years, and as we were putting together the brand, we went over a million names and QP just kind of stuck. It seemed to work for what we were trying to do with the project. We put together our first season of graphics and started talking to stores. That proved hard with two guys living in Hawaii and Mexico, so we were fortunate enough to have a showroom in New York that agreed to handle our sales. And we’ve been growing QP slow and steadily ever since.

Q: You’ve recently opened a hip shop called Manyana in Sayulita, what is it like to have and run a shop in Sayulita?

A: Marcia and I had been stealthily looking for a store front to rent in Sayulita, for the past few years, but it had proved difficult to find and rent a space. At various points, I had thrown in the towel, always with a small, vocal group of friends urgently pleading with me to open a shop. When I was approached about renting our current space, I jumped at the opportunity and turned to concepting the shop.

Find these tees at Manyana, Sayulita.

Find these tees at Manyana, Sayulita.

Marcia and I have complementary skill sets, I am the creative and she is the business lady. She’s keeps Manyana running smoothly and I keep things fun and interesting. It’s been quite a change in our lifestyle, opening the shop and being there on a regular basis. But it’s also very exciting. It’s been great working with Marcia to make Manyana a special experience for our customers.

One of the things we’ve tried very hard to create, is a sense of calm in the shop, from the minimal wooden fixtures, to the music, to the scent in the air and the air conditioning. Sayulita is a busy, colorful place and we wanted to make the shop a place for people to come and rest their brains and eyes a bit. We probably should have opened a cafe instead :)

We work closely with all our brands and projects, to make sure that the items you can find in Manyana are unique to the area and that the concept is original. We hope it shows.

Q: What other brands do you carry in Manyana?

A: Quality Peoples is our cornerstone brand and Manyana shares a lot of DNA with QP, as they are both projects that I’ve poured my heart into. We carry a small curated collection of imported clothing and accessories. All people I’ve met over the years of doing QP, or brands who I think are doing something interesting and unique. To name but a few: Industry of All Nations, Battenwear, Alex Crane, Sunbuddies, Scout & Catalogue.

We also carry a curated collection of contemporary home goods and objet d’arts made here in Mexico. These projects are created by people I know personally, or have been introduced to through friends. Most projects are by young architects and designers working with artisans to create a more contemporary or modern take on everyday Mexican objects with traditional production techniques. Most of the projects are dedicated to fair-wages for the artisans and made by hand or in small batches. Some of the items we carry: tablecloths and placemats, copper vases, beach towels/throws, ceramic bowls and cups, wool rugs, ceramic candlesticks and palm baskets. I’m really proud of the selection of projects we carry, to name a few: Diario, Estudio Pomelo, Pop Dots, Kino, Taller Revez

Q: Any exciting collaborations/projects or plans for Manyana in the near future? What is your vision for Manyana?

Calle Marlin 18, across the street from Naty's Tacos.

Calle Marlin 18, across the street from Naty's Tacos.

A: As far as vision, we see Manyana as it’s own brand or experience, and we’re definitely exploring ways to expand it. Nothing solid yet, we’re been open for about 3 months now, and I think we’re still getting our sea legs. But we’re constantly thinking about it.

We’re just getting started with curating contemporary design from Mexico and Latin America. That part of Manyana is a lot of fun for us. We’ve been meeting a lot of talented people through curation and and look forward to finding new projects and sharing them with Sayulita.

We’re also working on a few different things for Manyana at the moment. Marcia and I are both interested in the idea of doing clothing, accessories and home goods in Mexico with the Manyana name. And so we’ve begun exploring different areas of Mexico for their possibilities. This takes me away from the shop a bit as I hit the open road, but I think we both really want to push the idea of making quality goods in Mexico, especially clothing.

I love this shot.

I love this shot.

Q: How often do you get to surf these days? What else do you do during your free time when not working?

A: I still get to surf a fair bit, not every day. I suppose I could surf more than I do, if I dedicated myself to getting out there. But it’s definitely been a bit harder now that both of us are working in the shop. A balance will come, nothing stays the same, so it will all eventually work out.

These past few months I’ve been taking a small break from surfing in the mornings, in favor of practicing yoga. Marcia and I have been practicing together at our local yoga joint. It’s nice to do something with her, that we can share, that isn't family and isn't the shop. She doesn't surf, so it’s something we can do together that is both external and internal. I’m a reluctant yogi. My teacher probably would refer to me as a yoyo: one who only does yoga every other day. That’s a little dharma joke there :)

When I’m not working on Manyana, I’m usually working on QP or vice versa or sometimes even concurrently I’m working on both projects. When not “working”, I’m usually just hanging with Luca, he’s learning to skateboard which is something that I grew up doing, intensively. So it’s fun to watch him learn.

Q: Favorite quote?

A: I don’t really have a favorite quote at the moment.

Times are kind of crazy now, so I’ve been keeping my mind limber on a steady diet of Noam Chomsky lectures (Chomsky is my spirit animal), Arcade Fire (I really get into their “preparing for the apocalypse” vibe) and when I’m feeling optimistic, I listen to Elliot Smith Live recordings. Haha.

One last thing: both Marcia and I would like to mention that we are humbled by the reception of Manyana by both Sayulita locals and visitors alike. Every day people come into the shop and say how wonderful they think the shop is. We appreciate that beyond words. Manyana is a labor of love for us both and in a lot of ways, we’re both putting ourselves out there in ways neither of us have done in the past. It feels good to see that people can connect with the shop and enjoy it, especially local Sayulita folk, that’s golden.

So thank you, Sayulita, con mucho cariño. From Ed & Marcia.

When in Sayulita, make sure to pop into Manyana on Calle Marlin 18 (just across Naty's Tacos, next to the town plaza). You also want to follow them on their ig accounts: and @qualitypeoples

Girls just wanna have fun (and be pampered)


Girls just wanna have fun (and be pampered)

Last Sunday was a really relaxing day. I had been busy with work and other commitments lately, so I really felt like I needed some well deserved down time with my gal pals and maybe a couple glasses of Cabernet. I spoke about my need to relax with Carmen (a local chef in town) and she said she could come to my house and prepare a healthy delicious dinner for a group of friends. We started playing around with the idea a little more and sure enough it turned into something way cooler: a pampering day.

Home made cacao facials.

Home made cacao facials.

I reached out to a couple friends to see if they felt the same need to just relax and have a good time and get facials, manicures and pedicures while sipping wine and eating and sure enough you guessed it, they absolutely hated the idea (just kidding).

Shelby feeling like a princess.

Shelby feeling like a princess.

Carmen ended up making us amazing organic cacao facials and a beautiful healthy dinner consisting of spring rolls, a pomegranate goats cheese salad and a dessert of passion fruit heaven (not really sure what it consisted of, but sure was yummy)!

Everything was amazing, however, the facials did steal the show. So why would you want to smear cacao on your face, one might ask. The things is, cacao is super rich in antioxidants (flavenoids), which are great for smoothing your skin and giving you a rosy glow. Cacao is also anti-inflammatory and its antioxidants improve and aid in collagen production and it also helps in restoring skin cells. Did I mention it smells divine? That alone, is a reason in itself. If you want to know more, check out this. Carmen was very attentive and made sure no one kept their facials on for too long, which was a very important part of the whole procedure.

I also ended up asking another girl from town to come give us manicures and pedicures, which was another huge hit. This turned into my casita having these different stations for different pampering experiences: kitchen for facials, back patio for card reading (yes, card reading!) and pedicures and living room for manicures. If you're in town and in the need of manis/pedis in the privacy of your own home or villa, make sure to reach out to Manicure Sayulita.

If you feel inspired to try this facial yourself,  it's super easy and this is all you need: 

  • Rose water (to clean and wash your face before treatment)
  • 1 Avocado (ripe)
  • Mint and sage (salvia sylvestre)
  • 1 tbsp organic raw cacao powder
  • 1 teaspoon coconut oil (optional)

How? Very simple, just mix everything together and voilà!

So what's the lesson in all of this? Pamper yourself more. And in groups, it's way more fun ;)

Fresh faced girls after the facials.

Fresh faced girls after the facials.

Until the next pampering moment,




Friends with businesses: Zafiro Jewelry (my favorite jewelry)


Friends with businesses: Zafiro Jewelry (my favorite jewelry)

Rocio Akrish, founder &amp; designer of Zafiro jewelry

Rocio Akrish, founder & designer of Zafiro jewelry

Priscilla,  looking mighty fine rocking Zafiro

Priscilla, looking mighty fine rocking Zafiro

Meet Rocio Akrish, designer and founder of Zafiro Jewelry. Rocio was introduced to the jewelry industry at a very young age as she started helping her father sell jewelry at street fairs. In 2008 Rocio opened a tiny jewelry store together with her mom here in Sayulita and recently took over and gave it a complete facelift and new look. Today the shop carries mostly her own line, Zafiro, but also still sells her mom, Doris's jewelry.

Rocio style is elegant, yet edgy and she uses various different materials and gemstones from all over the world. She has always been very creative and designing jewelry and sourcing gemstones throughout Asia and Indonesia are her biggest passions. I sat down with Rocio to ask her a few questions about her jewelry and store here in Sayulita.

Q: Why is your jewelry called Zafiro?

Me showing off my headband, bracelets and rings

Me showing off my headband, bracelets and rings

A: I was born to hippie parents who gave me the middle name Sapphire. Zafiro is Sapphire in Spanish.

Q: Where do you get your inspiration to design your jewelry?

A: I've always been really curious about ancient civilizations and made my first round of jewelry after I saw the King Tut exhibit, so it was super Egyptian inspired. Since then I've mostly concentrated on stones rings and made some animal pendants like snakes and  Raven and Humming bird skulls because I love their symbolism.

Q: Who wears Zafiro? What are your customers like?

A: Its the biggest compliment to hear my friends say they love my jewelry and see them wearing it.  I also really like when guys buy my rings and necklaces. Anyone who likes to wear stones can be my customer, no limitations.

Q: What is it like to have a jewelry store in Sayulita? Lots of competition?

A: There are A LOT of Jewelry stores in Sayulita  considering its size, but I think I have something different to offer. I carry a big variety of stones and most of my jewels are set in brass, plus I use different materials like bone and fossils.

Q: What plans do you have for Zafiro jewelry?

A; I want to expand my store next year and I'm forever working on a shopping cart website, but I swear it will be done. 

Q: Favorite quote?

A: Notice what you notice.

Thank you Chio!!

Love this image of Kelea

Love this image of Kelea

All the images are from a Goddess meets Amazon Warrior photoshoot we recently did for Zafiro jewelry. And were shot by Jessica Leigh.

Make sure to give @zafirojewelry a follow on instagram and to stop by Zafiro Jewelry when in town (a beautiful pink wall), you'll find the shop on Avenida Revolucion (main street), just across from Chocobanana.



Sayulita Shopping


Sayulita Shopping

Gifts, souvenirs or home décor, Sayulita has numerous vibrant and stylish boutiques displaying hand-made Mexican crafts and bohemian garments. Make sure to walk down Calle Delfin to find the colorful pompoms, which so often symbolize this lively little beach town. I've listed my top picks here for you to enjoy, if you feel like I forgot an amazing gem: please comment below!


The beautiful and bohemian Mignot family

The beautiful and bohemian Mignot family

This world-renowned gallery, started by the famous Mignot sisters, is a destination in itself. From gorgeous dream catchers to designer dresses and Tahitian pearls, entering this store is must while in town.

Address: Calle Delfin 9

Gypsy Galeria

A bazaar-style shop filled with Mexican and Guatemalan fabrics and trinkets, this is the perfect place to find your souvenirs.

Address: Calle Marlin 13

Revolucion del Sueno

Colorful, stylish and vibrant would be the three words to describe this French Mexican shop. With posters and t-shirts of Mexican icons, this is another great option for gifts.

Address: Calle Manuel Navarrate 50

Manyana, one of the coolest shops in town

Manyana, one of the coolest shops in town


High quality t-shirts and clothing for the modern man in bohemian garb. This boutique has an interesting mix of international and national brands and beautiful textiles from young Mexican designers.

Address: Calle Marlin 18

Vibrant and colorful, Artefakto is a must see in town.

Vibrant and colorful, Artefakto is a must see in town.


When you step into this store, you’re immediately transported to a world of bright, bold colors and beautiful, handcrafted arts, crafts, antiques and home décor items. Most of the collection is sourced from indigenous people in from culturally-rich regions within Mexico.

Address: Calle Delfin 15

Debbie de La Cueva

Feminine, delicate and stunning. The namesake designer hand-crafts each piece with antique beads, precious and semi-precious gemstones. This beautiful store feels very zen and it might be challenging to enter without buying something.

Address: Calle Delfin 8

Santos yarn painting

Santos yarn painting

Evoke the Spirit

Yarn-painted skulls made by the local Huichols, hand-woven wool rugs with natural fibers and dyes, and beaded jewelry. What differentiates this shop from the others is the soft earthy tones. This boutique also offers workshops on how to make macramé hangings. Where else can you get that?

Address: Calle Jose Mariscal 12


In the heart of Sayulita, this shop is petite yet filled with great finds. From cover-ups to locally-made bikinis and art, this unique shop should definitely be on your shopping trail when hitting town.

Address: Calle Marlin

Love Zafiro Jewelry

Love Zafiro Jewelry

Zafiro Jewelry

Elegant and edgy. Zafiros’ beautiful rings, earrings and necklaces are uniquely made with materials and gemstones from all over the world.

Address: Avenida Revolucion 45

Sininen Surf Shop

This cool little surf shop carries lots of international brands such as Billabong, Roxy, O’Neill and The Seea. If you’re looking to buy a bikini or a pair of flip-flops, this is your go-to.

Address: Calle Delfin 4

Buddha Gallery

Offers an interesting mix of national fabrics, tie-dye and Indonesian garments. You’ll also find home décor here as well as jewelry and accessories.

Address: Calle Marlin 10

Happy shopping ;)!!!