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September 5 | €280
The Becoming Day Retreat
What to ExpectSaturday 5 September 2026 · Hotel Hanasaari, Espoo · 280€
A day by the sea, away from your calendar and everything that usually pulls at you. We'll spend it on identity. Who you've been, who you're becoming, and the gap between the two that most of us keep circling without ever closing. Gentle yoga, an identity workshop, a sound bath, a seaside sauna and a long lunch, so the work lands in your body instead of staying in your head.
Energy exchange: 280€ incl. program, lunch, sauna experience and goodie bag.
3 spots remain. Registration closes [1.9.2026] or when the last spot goes.
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3 spots remain. Registration closes [1.9.2026] or when the last spot goes. 〰️
Who This Day Is For
This is a day for women in transition. Between roles, between chapters, or simply between who you were and who you sense you are becoming. No yoga experience is needed. Come alone or bring a friend, both work.
The day is held in Finnish, even though this event page is in English (unless an English speaking person signs up.
Our ScheduleThe Becoming Day Retreat
September 5th, 📍 Hotel Hanasaari
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
10.00-11.00Gentle Yoga on the terrace. Make sure to bring warm clothes, hopefully the session wil be held outside
11.00-12.0012.00-13.0013.30-14.30Sound Bath Journey Immerse yourself in elevating frequencies.
Identity Workshop Dive into the depths of who you have been.
Workshop.
Who are you becoming?
14.30-15.30
LUNCH
15.30-18.00
SAUNA. Bring your swimsuit!
Your Guides
Eva Estlander
Yoga Teacher & Sound Healer & Retreat LeaderEva Estlander is an international yoga teacher, sound healer, and retreat leader passionate about guiding women back to themselves through embodiment, nervous system work, movement, and spirituality. With a background in economics, wellness, yoga education, and transformational retreats around the world, she creates experiences that combine softness, depth, and authentic connection, as well as empowering you to step into your true potential. Eva’s work blends yoga, sound healing, feminine embodiment, and personal growth to support women in living and leading in alignment with their true selves.
Reinvention Coach, Business and HR Leader, AuthorSusanna Grundström
Susanna is a Career Reinvention Coach, Business and HR Leader, Author, and the creator of the FEARLESS Method. Her work is about helping women rebuild their confidence, reconnect with their strengths, and redesign their careers after moments of uncertainty, change, or loss. Susanna´s work combines career transformation coaching, identity work, and somatic practices yoga, because real transformation doesn’t happen only in the mind. It happens when you reconnect with yourself as a whole. Susanna´s core principle is; You don’t rebuild your career first; you rebuild the woman behind it.
Frequently Asked Questions
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No. Everything is gentle and adaptable, and if you have never done yoga at all you will be fine.
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Most people do. The day is built so that connection happens naturally, and you never have to force it.
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Yes. Let us know when you book and Hanasaari will take care of it.
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No — this retreat’s sauna time is reserved for the women in the group.
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Directly on this page. Your spot is confirmed the moment your payment goes through.
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The fee is non-refundable, but your spot is transferable to another person up to 48 hours before.
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Finnish, unless someone signs up who speaks English. (Sorry, I know it may be confusing with my English speaking website).
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Swimsuit and a towel for the sauna
Warm layers for the terrace
Comfortable clothes for yoga
A notebook,
Mats are provided.
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Hotel Hanasaari, Hanasaarenranta 5, 02100 Espoo
By bus: a short ride from Helsinki centre — check the HSL Journey Planner for the fastest connection on the day. By metro: the nearest station is Koivusaari, about 1.1 km away. By car: free on-site parking, including EV charging.
Become the authentic female leader you are here to be.
In a world driven by pressure, control, and constant doing, we need women who lead from alignment, intuition, and authenticity. This begins through embodiment, nervous system regulation, and reconnecting with yourself. During this mini retreat, we will:
• Practice yoga to reconnect with your body and feminine energy
• Explore workshops to rebuild your identity and connect with the woman you are becoming
• Experience sound healing to calm the nervous system and create inner clarity
• Spend time in nature to ground and reconnect with your roots
The Tune In Check-In
You’ve made it all the way down here.
Maybe there’s a reason you’re still reading.
Before you close this page, take a moment to tune out the noise,
the shoulds, the overthinking, and everyone else’s opinions.
What is your inner knowing telling you?
When I’m making a decision that feels meaningful, I like to check in with myself on four different levels:
01. What does my mind say?
What questions do I still have?
Is there something I genuinely need to know before making my decision, or am I looking for certainty before taking a leap?
02. What does my heart say?
Do I feel drawn to this? If I removed the practicalities for a moment, what would I choose?
03. What does my body say?
Imagine saying yes. Do you feel openness, excitement, butterflies? Now imagine saying no. What changes?
04. What does my intuition say?
Underneath the pros and cons, the timing, the logistics and all the thinking...
Do I want to do this?
Tune in. You probably already know.
And if your answer is yes...